Guacamole doux
Packaged product Soups and Sauces Philia
Guacamole doux contains 201 kcal per 100 g.
Roughly 93% of its calories come from fat, with 5% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 161 kcal per 100 g across 324 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 0.89 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 2%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gabove the median for soups and sauces (median 1.8 g)
- Sugars0.8 gbelow the median for soups and sauces (median 1.4 g)
- Fat19 gin the top quarter of soups and sauces (median 14 g)
- Saturated fat4.5 gin the top quarter of soups and sauces (median 2.7 g)
- Sodium560 mgin the top quarter of soups and sauces (median 400 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Philia
- Barcode
- 3520833340281
- Quantity
- 175 g
- Category
- Guacamoles
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guacamole Metro Chef | 201 | 1.8 g | 2.5 g | 19 g |
| Anna's VEGI GUACAMOLE MEXICAN STYLE Migros | 201 | 1.5 g | 8 g | 17 g |
| Chunky Guacamole Your Fresh Market | 200 | 1.3 g | 10 g | 16.7 g |
| Fresh Chunky Guacamole Original Natural We guac® | 200 | 3.3 g | 10 g | 20 g |
| Fresh Chunky Guacamole Spicy Natural We guac® | 200 | 3.3 g | 10 g | 16.7 g |
| traditional mild guacamole Herdez | 200 | 3.3 g | 6.7 g | 16.7 g |
| Guacamole Del Trio | 200 | 3.3 g | 6.7 g | 20 g |
| Guacamole Chip & Dip Holy Moly | 200 | 2.8 g | 18 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3520833340281. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.