Gua Bao
Packaged product Other Foods Akira
Gua Bao contains 177 kcal per 100 g. A serving, 1 bao, 30 g (30 g) provides about 53 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.33 g | 2% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gbelow the median for other foods (median 7.4 g)
- Sugars5 gabove the median for other foods (median 3.2 g)
- Fat2 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.33 gbelow the median for other foods (median 2 g)
- Sodium353 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Akira
- Barcode
- 5020580025939
- Label serving
- 1 Bao (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni au fromage Pg | 177 | 8.7 g | 13.3 g | 10 g |
| Chef Bernie‘s Tropical Jerk Paste Chef Bernie‘s | 177 | 3 g | 12 g | 13.7 g |
| Fiery Goan Curry Paste THE SPICE TAILOR | 177 | 3.7 g | 25.7 g | 4.7 g |
| さっぱり特製醤油スープ6種具材の冷やし中華 ファミリーマート | 177 | 7.3 g | 32.9 g | 2.1 g |
| Witte Pens Colruyt | 177 | 12 g | 8.7 g | 10 g |
| Quesito Alpina | 177 | 10 g | 6.7 g | 12 g |
| Queijo Tipo Quark Porto Novo | 177 | 9.3 g | 2 g | 14.7 g |
| Salmón del Atlántico en salsa teriyaki Special | 177 | 15 g | 7 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5020580025939. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.