Gruyere
Packaged product Dairy and Eggs Entremont
Gruyere contains 360 kcal per 100 g. A serving, 100 g (100 g) provides about 360 kcal.
Roughly 70% of its calories come from fat, with 29% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 400 kcal per 100 g across 81 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 1%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the lowest quarter of dairy and eggs (median 27 g)
- Sugars0.5 gin the top quarter of dairy and eggs (median 0.01 g)
- Fat28 gin the lowest quarter of dairy and eggs (median 32 g)
- Saturated fat18 gin the lowest quarter of dairy and eggs (median 19.1 g)
- Sodium280 mgin the lowest quarter of dairy and eggs (median 600 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gruyere Entremont | 356 | 26 g | 1 g | 28 g |
| Emmental français Râpé Milsani | 377 | 28 g | 1 g | 29 g |
| Gruyère râpé France Chabert | 388 | 26 g | 0.3 g | 32 g |
| Gruyere IGP au lait cru 32% de MG, 250g U | 389 | 25 g | 0.5 g | 32 g |
| Le Gruyère Coop | 392 | 27 g | 0 g | 32 g |
| Gruyere surchoix Coop | 392 | 27 g | 0 g | 32 g |
| Le gruyére switzerland fette bio coop naturaplan | 392 | 27 g | 0 g | 32 g |
| Le gruyère switzerland Coop | 392 | 27 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3123936136104. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.