Grow & Grain Chocolate Shake, Chocolate Shake
Packaged product Beverages Abbott
Grow & Grain Chocolate Shake, Chocolate Shake contains 101 kcal per 100 ml. A serving, 1 bottle, 237 ml (237 ml) provides about 239 kcal.
Roughly 55% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 13.9 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 5.9 g | |
| Protein L | 3 g | 6% |
| Potassium L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 55%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3 gabove the median for beverages (median 0.7 g)
- Fiber0.4 gabove the median for beverages (median 0.05 g)
- Sugars5.9 gabove the median for beverages (median 4.9 g)
- Fat3.8 gabove the median for beverages (median 0.2 g)
- Saturated fat0.42 gabove the median for beverages (median 0.1 g)
- Sodium38 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 101 kcal | 101 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 13.9 g | 13.9 g |
| Fat | 3.8 g | 3.8 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 5.9 g | 5.9 g |
| Sodium | 38 mg | 38 mg |
Product details
Ingredients
Water, Corn Maltodextrin, Sugar, Blend Of Vegetable Oils (Canola And Corn), Milk Protein Concentrate, Soy Protein Isolate, Cocoa Powder (Processed With Alkali), Nonfat Milk; Less Than 0.5% Of: Cellulose Gel, Potassium Chloride, Calcium Phosphate, Magnesium Phosphate, Natural And Artificial Flavor, Tuna Oil, Potassium Citrate, Salt, Choline Chloride, Ascorbic Acid, Cellulose Gum, Monoglycerides, Soy Lecithin, Calcium Carbonate, Potassium Phosphate, Carrageenan, Potassium Hydroxide, Inositol, Turmeric Color, Stevia Leaf Extract, Taurine, Monk Fruit Extract, Ferrous Sulfate, Dl-Alpha-Tocopheryl Acetate, L-Carnitine, Zinc Sulfate, Calcium Pantothenate, Niacinamide, Red 3, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Lutein, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenate, Sodium Molybdate, Potassium Iodide, Vitamin B12 Phylloquinone, And Vitamin D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1838304. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.
- Open Food Facts, record 0070074672953. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.