Grovbrød
Packaged product Bread and Baked Goods Bakehuset
Grovbrød contains 242 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 17% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 39.8 g | 14% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 70%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gbelow the median for bread and baked goods (median 9.5 g)
- Fiber7 gin the top quarter of bread and baked goods (median 5.3 g)
- Sugars1.1 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat3.4 gabove the median for bread and baked goods (median 3 g)
- Saturated fat0.5 gabove the median for bread and baked goods (median 0.2 g)
- Sodium356 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Bakehuset
- Barcode
- 7041614021244
- Quantity
- 750 g
- Category
- Wheat breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vann, fullkornsmel av hvete (28,1 %), hvetemel, fullkornsmel av rug (10,0 %), havregryn (3,2 %), hvetekli (2,8 %), rapsolje, hvetegluten, maltekstrakt av bygg, salt, surdeig av hvete, gjær, vegetabilsk emulgator (E472e, E471), enzymer, melbehandlingsmiddel (E300)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weizenmischbrot Bäckerkrönung | 242 | 7.5 g | 45 g | 2.7 g |
| 100% Whole Wheat Bread Open Nature | 242 | 11.3 g | 45.2 g | 3.2 g |
| Cracked Wheat with Whole Grain Bread Aunt Millie's | 242 | 9.1 g | 48.5 g | 3 g |
| 100% Whole Wheat Bread C.B. Dumont Co. Inc. | 242 | 9.1 g | 48.5 g | 3 g |
| 365 everyday value, whole wheat bread 365 Everyday Value | 242 | 9.1 g | 48.5 g | 3 g |
| 1688 Unser Mildes Harry | 242 | 7.5 g | 45 g | 2.7 g |
| Wheat Bread Great Value | 242 | 9.1 g | 48.5 g | 3 g |
| Типов хлѣб Утвърден Стандарт България Елиаз | 241 | 7.8 g | 50.1 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7041614021244. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.