Ground Lineseeds
Packaged product Nuts and Seeds Sini-Pellava
Ground Lineseeds contains 485 kcal per 100 g. A serving, 100 g (100 g) provides about 485 kcal.
Roughly 71% of its calories come from fat, with 27% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (514 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 27 g | 96% |
| Total sugars L | 1 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 2%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of nuts and seeds (median 22 g)
- Fat29 gin the lowest quarter of nuts and seeds (median 40.6 g)
- Saturated fat2.7 gin the lowest quarter of nuts and seeds (median 4 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 52 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sini-Pellava
- Barcode
- 6429810646033
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Ground flax seeds
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Lineseed
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leinsamen geschrotet Edeka | 483 | 21.5 g | 1.9 g | 36.6 g |
| Lijnzaad Gebroken Biologisch De Notenshop | 477 | 19 g | 13 g | 31 g |
| Bio Leinsamen Geschrotet Crownfield | 477 | 19 g | 13 g | 31 g |
| Leinsamen geschrotet Migros BIO | 477 | 19 g | 13 g | 31 g |
| Leinsamen geschrotet Rossmann | 494 | 22 g | 7.7 g | 37 g |
| Leinsamen, Geschrotet Alnatura | 473 | 29 g | 0.5 g | 31 g |
| Bio Leinsamen EDEKA | 498 | 22 g | 7.7 g | 37 g |
| Leinsamen Bio Rinatura | 498 | 22 g | 7.7 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6429810646033. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.