Ground flax seeds

FoodFactly lists 0 generic ground flax seeds and 10 packaged products with complete nutrition data. Per 100 g, the median is 518 kcal; half of them fall between 502 kcal and 540 kcal. Median protein is 22 g per 100 g.

Highest protein

  1. Cold Milled Flaxseed 25 g
  2. Flaxseed 23 g
  3. Leinsamen 22 g
  4. Flaxseed, ground 22 g
  5. Leinsamen (geschrotet) 22 g

Highest fiber

  1. Organic Flax Seed Meal 28.6 g
  2. Leinsamen 26 g
  3. Flaxseed, ground 26 g
  4. Leinsamen (geschrotet) 26 g
  5. Cold Milled Flaxseed 25 g

Lowest calorie

  1. Organic Flax Seed Meal 500 kcal
  2. Cold milled flaxseed 508 kcal
  3. Cold Milled Flaxseed 510 kcal
  4. Flaxseed 525 kcal
  5. Leinsamen, geschrotet 539 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Cold milled flaxseed Linwoods 508 22 g 3 g 40 g
Cold Milled Flaxseed Linwoods 510 25 g 3 g 40 g
Flaxseed Linwoods 525 23 g 6.5 g 41 g
Flaxseed, ground dmBio 540 22 g 3 g 43 g
Leinsamen DmBio 540 22 g 3 g 43 g
Leinsamen (geschrotet) DmBio 540 22 g 3 g 43 g
Leinsamen, geschrotet Alnatura 539 22 g 3 g 43 g
Organic Flax Seed Meal Cadia 500 21.4 g 28.6 g 42.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Nuts and Seeds.