Ground Beef
Packaged product Meat Cardinal Meat Specialists Ltd.
Ground Beef contains 129 kcal per 100 g. A serving, 0.5 cup, 225 g (225 g) provides about 290 kcal.
Roughly 77% of its calories come from fat, with 23% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0.67 g | |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 28.9 mg | 1% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.6 g | 15% |
| Calcium L | 8.9 mg | 0.7% |
| Iron L | 0.78 mg | 4% |
| Potassium L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the lowest quarter of meat (median 17.1 g)
- Fat11.1 gabove the median for meat (median 8.8 g)
- Saturated fat3.6 gabove the median for meat (median 3.2 g)
- Sodium28.9 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cardinal Meat Specialists Ltd.
- Barcode
- 0063351017240
- Label serving
- 0.5 cup (225 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mama‘s Meatball Marinara Prepkitchen | 129 | 9.9 g | 10.8 g | 5.3 g |
| Tuscan Pork Ragu With Rigatoni Charlie Bighams | 129 | 6.5 g | 15.6 g | 4.1 g |
| Spicy Meatball Arrabiata Prep Kitchen | 129 | 9.8 g | 12.6 g | 4.9 g |
| Beef bolognese Fitness outcome | 129 | 10.7 g | 11.6 g | 3.1 g |
| Black pepper beef noodle stir fry My muscle chef | 129 | 10.1 g | 17 g | 1.9 g |
| Macaroni - Teriyaki beef strips - Wok Vegetables F76 FUELYOURBODY | 129 | 8.9 g | 20.3 g | 1.3 g |
| Gekookte Ham Albert Heijn | 129 | 20 g | 0.79 g | 5 g |
| Lamb Rendang Frive | 129 | 9.9 g | 7.5 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0063351017240. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.