Groentesoep

Packaged product Soups and Sauces g'woon

Groentesoep contains 26 kcal per 100 g. A serving, 800 ml (800 g) provides about 208 kcal.

Roughly 43% of its calories come from carbohydrates, with 35% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 46 kcal per 100 g across 119 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Groentesoep by g'woon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
26kcal per 100 g
1.4 gprotein
2.7 gcarbohydrates
1 gfat
208kcal in serving, 800 ml (800 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 26 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Sodium L 268 mg 12%
Total carbohydrates L 2.7 g 1%
Dietary fiber L 0.5 g 2%
Total sugars L 0.8 g
Added sugars L 0 g 0%
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 43%Fat: 35%26kcal / 100 g
  • Protein 22%
  • Carbohydrates 43%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gabove the median for soups and sauces (median 1.3 g)
  • Fiber0.5 gin the lowest quarter of soups and sauces (median 1.2 g)
  • Sugars0.8 gin the lowest quarter of soups and sauces (median 1.5 g)
  • Fat1 gbelow the median for soups and sauces (median 1.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.3 g)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.5 g
Polyunsaturated fat L0.5 g

Product details

Brand
g'woon
Barcode
8718989019259
Quantity
300 ml
Label serving
800 ml
Category
Canned vegetable soups
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water. 20% groenten (26% wortel, 23% prei, 18% ui, 18% tomaat, 15% BLEEKSELDERIJ), 5% soepballen (varkensvlees, rundvlees, water, varkenscollageen, zout, kruiden, specerijen, varkenseiwit), 5% gekookte VERMICELLI (water, harde TARWEGRIES, SCHARRELKIPPENEI-EIWITPOEDER), gemodificeerd aardappelzetmeel, zout, peterselie, SELDERIJBLAD, gehydrolyseerd plantaardig eiwit (mais, raapzaad, zonnebloem), natuurlijk aroma, specerijen, aroma (bevat SELDERIJ).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionTomatoRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Crème d’endive Tidelice 26 1 g 5.3 g 0 g
Crema de zanahoria, puerro y cebolla Knorr 26 0.7 g 4 g 0.5 g
Passato di patate y carote Knorr 26 0.84 g 4 g 0.44 g
Groenten soep Unox 27 1.5 g 3.3 g 0.8 g
Soupe Légumes Tradition Lo Corti de Savoie 28 0.66 g 5.5 g 0.14 g
SOUPE AUX LÉGUMES du jardin Habitant 28 0.8 g 7.2 g 0 g
Gevulde groentesoep Albert Heijn 29 1 g 2.5 g 1.5 g
Minestrone Spar 29 0.9 g 4.9 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718989019259. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Groentesoep?

100 g of Groentesoep has 26 kcal. Serving, 800 ml (800 g): about 208 kcal.

How much protein is in Groentesoep?

Groentesoep contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 11.2 g in serving, 800 ml (800 g). About 22% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Groentesoep?

Groentesoep has 2.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Groentesoep?

Groentesoep contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Groentesoep?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.