Groentesoep
Packaged product Soups and Sauces g'woon
Groentesoep contains 26 kcal per 100 g. A serving, 800 ml (800 g) provides about 208 kcal.
Roughly 43% of its calories come from carbohydrates, with 35% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 46 kcal per 100 g across 119 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 43%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gabove the median for soups and sauces (median 1.3 g)
- Fiber0.5 gin the lowest quarter of soups and sauces (median 1.2 g)
- Sugars0.8 gin the lowest quarter of soups and sauces (median 1.5 g)
- Fat1 gbelow the median for soups and sauces (median 1.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.3 g)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.5 g |
|---|---|
| Polyunsaturated fat L | 0.5 g |
Product details
- Brand
- g'woon
- Barcode
- 8718989019259
- Quantity
- 300 ml
- Label serving
- 800 ml
- Category
- Canned vegetable soups
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water. 20% groenten (26% wortel, 23% prei, 18% ui, 18% tomaat, 15% BLEEKSELDERIJ), 5% soepballen (varkensvlees, rundvlees, water, varkenscollageen, zout, kruiden, specerijen, varkenseiwit), 5% gekookte VERMICELLI (water, harde TARWEGRIES, SCHARRELKIPPENEI-EIWITPOEDER), gemodificeerd aardappelzetmeel, zout, peterselie, SELDERIJBLAD, gehydrolyseerd plantaardig eiwit (mais, raapzaad, zonnebloem), natuurlijk aroma, specerijen, aroma (bevat SELDERIJ).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOnionTomatoRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème d’endive Tidelice | 26 | 1 g | 5.3 g | 0 g |
| Crema de zanahoria, puerro y cebolla Knorr | 26 | 0.7 g | 4 g | 0.5 g |
| Passato di patate y carote Knorr | 26 | 0.84 g | 4 g | 0.44 g |
| Groenten soep Unox | 27 | 1.5 g | 3.3 g | 0.8 g |
| Soupe Légumes Tradition Lo Corti de Savoie | 28 | 0.66 g | 5.5 g | 0.14 g |
| SOUPE AUX LÉGUMES du jardin Habitant | 28 | 0.8 g | 7.2 g | 0 g |
| Gevulde groentesoep Albert Heijn | 29 | 1 g | 2.5 g | 1.5 g |
| Minestrone Spar | 29 | 0.9 g | 4.9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718989019259. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.