How many calories are in Grissini?

100 g of Grissini has 513 kcal.

Is Grissini high in protein?

Grissini contains 40.5 g of protein per 100 g (81% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 11 g).

How many carbs are in Grissini?

Grissini has 24 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grissini?

Grissini contains 26 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grissini

Packaged product Bread and Baked Goods Marcarino

Grissini contains 513 kcal per 100 g.

Roughly 48% of its calories come from fat, with 33% from protein and 20% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 421 kcal per 100 g across 1,616 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

513kcal per 100 g

40.5 gprotein

24 gcarbohydrates

26 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	513 kcal
Total fat L	26 g	33%
Saturated fat L	4 g	20%
Sodium	not reported
Total carbohydrates L	24 g	9%
Dietary fiber	not reported
Total sugars L	24 g
Protein L	40.5 g	81%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 20%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein40.5 gin the top quarter of bread and baked goods (median 11 g)
Sugars24 gin the top quarter of bread and baked goods (median 2.4 g)
Fat26 gin the top quarter of bread and baked goods (median 11 g)
Saturated fat4 gin the top quarter of bread and baked goods (median 1.9 g)
Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Marcarino
Barcode: 8033986940659
Category: Breadsticks

Ingredients

Ingredients not reported.

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I Friabili Tomini	514	9.2 g	62 g	25 g
Grissini artigianali con mais I Grissini Gourmet	511	10 g	74 g	19 g
Flûtes Croustillantes Sésame Kambly	511	16 g	46 g	28 g
Flûtes au sésame Belle France	510	16 g	46 g	28 g
Økologiske Kernestænger Fuldkorn Snack Creations	508	15 g	55 g	25 g
SNACK PIPAS Schiacciatine di pane con semi di girasole VELARTE	518	11 g	50 g	30 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8033986940659. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.