Grissini integrali
Packaged product Bread and Baked Goods Conad
Grissini integrali contains 443 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 30% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (420 kcal per 100 g).
100 g provides 81% of the Daily Value for manganese, 57% of the Daily Value for Thiamin (B1) and 28% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 0.014 mg | 0% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin A L | 0.43 µg | 0% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.69 mg | 57% |
| Riboflavin (B2) L | 0.045 mg | 3% |
| Niacin (B3) L | 0.8 mg | 5% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 49.7 µg | 12% |
| Vitamin B12 L | 0.014 µg | 0.6% |
| Calcium L | 28.1 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesium L | 66.9 mg | 16% |
| Phosphorus L | 228 mg | 18% |
| Potassium L | 302 mg | 6% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 1.9 mg | 81% |
| Selenium L | 9.5 µg | 17% |
| Iodine L | 25.1 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 56%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of bread and baked goods (median 11 g)
- Fiber8.6 gin the top quarter of bread and baked goods (median 3.8 g)
- Sugars2.2 gbelow the median for bread and baked goods (median 2.4 g)
- Fat14 gin the top quarter of bread and baked goods (median 11 g)
- Saturated fat5 gin the top quarter of bread and baked goods (median 1.9 g)
- Sodium680 mgbelow the median for bread and baked goods (median 788 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water10.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 49.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.4 µg |
|---|
Other components (2)
| Water L | 10.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Conad
- Barcode
- 8003170085619
- Category
- Breadsticks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina integrale di grano tenero 81%, olio di palma, lievito di birra, farina di frumento maltato, sale, Può contenere semi di sesamo, sola e senape. CONSERVAZIONE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissinetti Migross | 443 | 12 g | 66 g | 14 g |
| Grissini casarecci Olive limited edition Migros Selection | 443 | 11 g | 64 g | 15 g |
| Grissini torinesi stirati al sesamo Derby | 443 | 11 g | 66 g | 14 g |
| Grissini Trenker | 443 | 11.9 g | 66.4 g | 13.7 g |
| Pane dolci (gressin) Mago Merlini | 443 | 11.7 g | 68.1 g | 13.1 g |
| italian breadsticks Lema | 443 | 12 g | 66 g | 14 g |
| Mini gressins sésame bio en sachet kraft La Fourche | 443 | 12 g | 65 g | 14 g |
| Stirati 3 semillas Murcia Carnes | 444 | 11.8 g | 61 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grissini integrali?
100 g of Grissini integrali has 443 kcal.
Is Grissini integrali high in protein?
Grissini integrali contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 11 g).
How many carbs are in Grissini integrali?
Grissini integrali has 58 g of total carbohydrates per 100 g, including 8.6 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grissini integrali?
Grissini integrali contains 14 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Grissini integrali contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (81% DV), Thiamin (B1) (57% DV), copper (28% DV), phosphorus (18% DV) and zinc (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grissini integrali?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170085619. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.