Grillitofu

Packaged product Beans and Legumes Tofumoon

Grillitofu contains 180 kcal per 100 g. A serving, 250 g (250 g) provides about 450 kcal.

Roughly 43% of its calories come from protein, with 38% from fat and 19% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Grillitofu by Tofumoon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
180kcal per 100 g
20 gprotein
9 gcarbohydrates
8 gfat
450kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 8 g 10%
Saturated fat L 2 g 10%
Sodium L 1,220 mg 53%
Total carbohydrates L 9 g 3%
Dietary fiber not reported
Total sugars L 6.8 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 19%Fat: 38%180kcal / 100 g
  • Protein 43%
  • Carbohydrates 19%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of beans and legumes (median 6.8 g)
  • Sugars6.8 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat8 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat2 gabove the median for beans and legumes (median 0.5 g)
  • Sodium1,220 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tofumoon
Barcode
6405400530029
Label serving
250 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6405400530029. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grillitofu?

100 g of Grillitofu has 180 kcal. Serving, 250 g (250 g): about 450 kcal.

Is Grillitofu high in protein?

Grillitofu contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 50 g in serving, 250 g (250 g). About 43% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Grillitofu?

Grillitofu has 9 g of total carbohydrates per 100 g, including 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grillitofu?

Grillitofu contains 8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Grillitofu?

100 g contains 1,220 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.