Grilled Salmon Rice And Veg
Packaged product Fish and Seafood Heb
Grilled Salmon Rice And Veg contains 153 kcal per 100 g. A serving, 1 dinner, 340 g (340 g) provides about 520 kcal.
Roughly 55% of its calories come from fat, with 26% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.6 mg | 6% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 1.5 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 26%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber0.88 gabove the median for fish and seafood (median 0 g)
- Sugars1.5 gabove the median for fish and seafood (median 0.3 g)
- Fat9.4 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat1.8 gabove the median for fish and seafood (median 1.5 g)
- Sodium232 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heb
- Barcode
- 00961073
- Quantity
- 12 oz
- Label serving
- 1 dinner (340 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural catch Tuna Fillet Natural catch | 153 | 23.5 g | 0 g | 7.1 g |
| Sockeye Salmon Portions 7Seas | 153 | 21.8 g | 0 g | 7.1 g |
| Cheesy Spinach Stuffed Salmon Fresh From Meijer | 153 | 9.1 g | 2.4 g | 11.8 g |
| General Tso's Shrimp Aldi | 153 | 4.3 g | 27.1 g | 2.7 g |
| Ball With Fish Roe (Sea Urchin Flavor) North Shore Fishery | 153 | 7.1 g | 11.8 g | 8.2 g |
| Salmon Pinwheel with Spinach Metro | 153 | 15.3 g | 3.5 g | 9.4 g |
| Red Sockeye Salmon Canned Meijer | 153 | 20 g | 0 g | 7.1 g |
| Sockeye Salmon Bumble Bee | 153 | 23.5 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00961073. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.