Grilled Pork
Packaged product Meat Ibushi Koubou
Grilled Pork contains 219 kcal per 100 g. A serving, 1 pack, 88 g (88 g) provides about 193 kcal.
Roughly 54% of its calories come from fat, with 33% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 13%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for meat (median 17.1 g)
- Fat13.2 gabove the median for meat (median 8.8 g)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ibushi Koubou
- Barcode
- 4901231123086
- Label serving
- 1 pack (88 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Middle Bacon Seasons Supermarkets | 219 | 17.3 g | 1.2 g | 16.2 g |
| Beef Mince 20% Fat M&S | 219 | 17.5 g | 0 g | 16.6 g |
| Curry Sausage Cavicchi’s Meats | 219 | 18.3 g | 1.5 g | 15 g |
| British rose veal mince Waitrose | 219 | 21.1 g | 0 g | 14.9 g |
| Angus Beef Patty Freedom Choice | 219 | 14.6 g | 2 g | 15.9 g |
| Lean Minced Meat BSH | 219 | 11.4 g | 1.2 g | 18.7 g |
| Jumbo Pork Sausages Coop | 219 | 13 g | 5.9 g | 16 g |
| Australian Angus Beef Mince Elfab | 219 | 18 g | 3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901231123086. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.