grigliati
Packaged product Fish and Seafood Coop
Grigliati contains 261 kcal per 100 g.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 222 kcal per 100 g across 596 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gbelow the median for fish and seafood (median 19 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Fat21 gin the top quarter of fish and seafood (median 16 g)
- Saturated fat5.6 gin the top quarter of fish and seafood (median 3.4 g)
- Sodium360 mgbelow the median for fish and seafood (median 400 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 8001120719058
- Category
- Mackerel fillets
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
La orioliatura à una delle fasi del processo di cottura ricchi di Omega 3 coop Filetti di SGOMBRO GRIGLIA AL NATURAL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de maquereau Boni | 261 | 22 g | 0.5 g | 19 g |
| Makrelenfilets Kaufland | 261 | 18 g | 0 g | 21 g |
| Wood smoked irish mackerel fillets John West | 261 | 20 g | 0.8 g | 20 g |
| Sgombro affumicato Viči | 262 | 18 g | 1 g | 21 g |
| Makrelen Filet Fontaine | 262 | 25 g | 0 g | 18 g |
| SINCE 1857 MACKEREL / MAKREE JOHN WEST MACKE Jo fe John West | 260 | 20 g | 0 g | 20 g |
| Filets de maquereaux relevés au piment d'Espelette Petit Navire | 260 | 20 g | 0 g | 20 g |
| Filet de maqureaux au poivre Aldi | 260 | 20 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001120719058. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.