Griesmeel Pudding

Packaged product Sweets and Desserts Joyvalle

Griesmeel Pudding contains 141 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 41% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 116 kcal per 100 g across 1,067 products.

100 g provides 15% of the Daily Value for Vitamin B12, 13% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Griesmeel Pudding by Joyvalle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
3.8 gprotein
17 gcarbohydrates
6.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 6.5 g 8%
Saturated fat L 4.2 g 21%
Cholesterol L 24.9 mg 8%
Sodium L 63 mg 3%
Total carbohydrates L 17 g 6%
Dietary fiber L 0.63 g 2%
Total sugars L 12 g
Added sugars L 8.2 g 16%
Protein L 3.8 g 8%
Vitamin A L 55.3 µg6%
Vitamin C L 0.92 mg1%
Vitamin D L 0.092 µg0.5%
Vitamin E L 0.15 mg1%
Thiamin (B1) L 0.055 mg5%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 0.27 mg2%
Pantothenic acid (B5) L 0.34 mg7%
Vitamin B6 L 0.045 mg3%
Folate (B9) L 8.9 µg2%
Vitamin B12 L 0.36 µg15%
Calcium L 102 mg8%
Iron L 0.13 mg0.7%
Magnesium L 11.9 mg3%
Phosphorus L 89.3 mg7%
Potassium L 142 mg3%
Zinc L 0.52 mg5%
Copper L 0.035 mg4%
Manganese L 0.19 mg8%
Selenium L 1.8 µg3%
Iodine L 18.4 µg12%
Chloride L 87.4 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 48%Fat: 41%141kcal / 100 g
  • Protein 11%
  • Carbohydrates 48%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1215%Riboflavin (B2)13%Iodine12%Manganese8%Calcium8%Phosphorus7%Pantothenic acid (B5)7%Vitamin A6%Zinc5%Thiamin (B1)5%

Nutritional insights

  • Protein3.8 gbelow the median for sweets and desserts (median 3.9 g)
  • Fiber0.63 gabove the median for sweets and desserts (median 0.32 g)
  • Sugars12 gbelow the median for sweets and desserts (median 12.7 g)
  • Fat6.5 gabove the median for sweets and desserts (median 3.8 g)
  • Saturated fat4.2 gabove the median for sweets and desserts (median 2.3 g)
  • Sodium63 mgabove the median for sweets and desserts (median 51 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
  • Water77.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.6 g
Polyunsaturated fat L0.19 g
Sugars and starch (1)
Starch L0.015 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.027 g
Linoleic acid (omega-6, 18:2) L0.14 g
Carotenoids (1)
Beta-carotene L24.6 µg
Other components (2)
Water L77.1 g
Alcohol L0 g

Product details

Brand
Joyvalle
Barcode
5410438047808
Category
Dairy desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait, crème, 8% semoule de blé, sucre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5410438047808. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Griesmeel Pudding?

100 g of Griesmeel Pudding has 141 kcal.

How much protein is in Griesmeel Pudding?

Griesmeel Pudding contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.9 g).

How many carbs are in Griesmeel Pudding?

Griesmeel Pudding has 17 g of total carbohydrates per 100 g, including 0.63 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Griesmeel Pudding?

Griesmeel Pudding contains 6.5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Griesmeel Pudding contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (15% DV), Riboflavin (B2) (13% DV) and iodine (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Griesmeel Pudding?

100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.