Griego protein

Packaged product Other Foods Quillayes

Griego protein contains 222 kcal per 100 g. A serving, 110 g (110 g) provides about 244 kcal.

Roughly 78% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 95 kcal per 100 g across 18 products.

100 g provides 17% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

222kcal per 100 g
3.6 gprotein
41 gcarbohydrates
3.5 gfat
244kcal in serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 3.5 g 4%
Saturated fat L 2.1 g 11%
Trans fat L 0 g
Cholesterol L 6.7 mg 2%
Sodium L 51.3 mg 2%
Total carbohydrates L 41 g 15%
Dietary fiber L 0 g 0%
Total sugars L 4 g
Added sugars L 2 g 4%
Protein L 3.6 g 7%
Calcium L 222 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 78%Fat: 15%222kcal / 100 g
  • Protein 7%
  • Carbohydrates 78%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17%

Nutritional insights

  • Protein3.6 gin the lowest quarter of other foods (median 4.7 g)
  • Sugars4 gin the lowest quarter of other foods (median 5.9 g)
  • Saturated fat2.1 gbelow the median for other foods (median 2.3 g)
  • Sodium51.3 mgabove the median for other foods (median 50.7 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.2 g
Polyunsaturated fat L0.1 g

Product details

Brand
Quillayes
Barcode
7802930005338
Quantity
90g
Label serving
110 g
Category
Yogures griegos
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LECHE NATURAL DESCREMADA ULTRAPASTEURIZADA, LECHE NATURAL ENTERA, BERRIES (6,4%) (MORAS, FRAMBUESAS, ARÁNDANOS), CREMA DE LECHE, ALMIDÓN MODIFICADO, GELATINA, FRUCTOSA, SABOR IDÉNTICO AL NATURAL, POLIFOSFATO DE SODIO, ENZIMA LACTASA, SORBATO DE POTASIO, SUCRALOSA (13,8mg/100g, IDA MÁX. 15 mg/kg peso corporal), ESTEVIOL (6,7 mg/100g, IDA MÁX. 4 mg/kg peso corporal), CULTIVOS (LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS). PUEDE CONTENER TRAZAS DE NUECES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream

Similar products

FoodCaloriesProteinCarbsFat
Yogur Mora-Arándano Griego Chivería 157 7 g 24.2 g 3.3 g
OIKOS yogur griego CHOCO CRUNCH DANONE 133 5.3 g 17.1 g 3.5 g
OIKOS yogur griego Choco Crunch Danone 133 5.3 g 13.8 g 5.8 g
OIKOS yogur griego Danone 122 4.2 g 17.6 g 3.2 g
OIKOS yogur griego Danone 98 4.6 g 6.5 g 6 g
OIKOS yogur griego Danone 98 4.6 g 11.8 g 2.8 g
زبادي يوناني Nada 97 3.3 g 9 g 5 g
Griego 11% protein Quillayes 95 5.1 g 10.4 g 3.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7802930005338. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Griego protein?

100 g of Griego protein has 222 kcal. Serving, 110 g (110 g): about 244 kcal.

How much protein is in Griego protein?

Griego protein contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 110 g (110 g). About 7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 4.7 g).

How many carbs are in Griego protein?

Griego protein has 41 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Griego protein?

Griego protein contains 3.5 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Griego protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Griego protein?

100 g contains 51.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.