Griego Natural
Packaged product Dairy and Eggs Laive
Griego Natural contains 79 kcal per 100 g. A serving, 100 g (100 g) provides about 79 kcal.
Roughly 45% of its calories come from carbohydrates, with 30% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
100 g provides 15% of the Daily Value for calcium and 12% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.7 g | 9% |
| Trans fat L | 0.1 g | |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Calcium L | 195 mg | 15% |
| Magnesium L | 18 mg | 4% |
| Phosphorus L | 151 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 45%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for dairy and eggs (median 6.7 g)
- Sugars6 gbelow the median for dairy and eggs (median 7.5 g)
- Fat2.7 gbelow the median for dairy and eggs (median 3 g)
- Saturated fat1.7 gbelow the median for dairy and eggs (median 2 g)
- Sodium75 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laive
- Barcode
- 7750151009485
- Quantity
- 800g
- Label serving
- 100 g
- Category
- Greek-style yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche parcialmente descremada, leche en polvo descremada, estabilizadores (gelatina y SIN 440), edulcorantes (SIN 950 Y SIN 955), cultivo láctico (Lactobacillus rhamnosus), saborizante y cultivos de yogurt (Streptococcus thermophilus y Lactobacillus delbrueckii subsp. bulgaricus). Alérgenos: Leche.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| No Added Sugar Vanilla Bean Greek Yogurt Chobani | 79 | 7 g | 4.8 g | 3.5 g |
| Nonfat Greek Yogurt Tops | 79 | 8.8 g | 11 g | 0 g |
| Yogurt alla Greca con mirtilli parmalat Zymil | 79 | 8 g | 12.5 g | 0.1 g |
| Atlantafresh, Greek Yogurt, Whole Milk Plain Bar Codes Talk Inc. | 79 | 9.3 g | 7.3 g | 4.6 g |
| Yogurt Griego Laive | 79 | 4 g | 17 g | 0 g |
| Non-Fat Greek Yogurt Foodtown | 79 | 9.7 g | 8.8 g | 0 g |
| Non-Fat Greek Yogurt Chobani Inc. | 79 | 8.8 g | 11 g | 0 g |
| Nonfat Greek Yogurt With Fruit On Bottom Powerful Yogurt | 79 | 9.3 g | 9.7 g | 0.22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7750151009485. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.