Griego Natural

Packaged product Other Foods Artisan

Griego Natural contains 81 kcal per 100 g. A serving, 75 g (75 g) provides about 61 kcal.

Roughly 38% of its calories come from carbohydrates, with 37% from fat and 26% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 68 kcal per 100 g across 13 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Griego Natural by Artisan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
81kcal per 100 g
5.2 gprotein
7.6 gcarbohydrates
3.3 gfat
61kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80.8 kcal
Total fat L 3.3 g 4%
Saturated fat L 1.1 g 6%
Trans fat L 0 g
Cholesterol L 10.5 mg 4%
Sodium L 84.3 mg 4%
Total carbohydrates L 7.6 g 3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 38%Fat: 37%81kcal / 100 g
  • Protein 26%
  • Carbohydrates 38%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gabove the median for other foods (median 4.6 g)
  • Sugars0 gin the lowest quarter of other foods (median 5.4 g)
  • Fat3.3 gin the top quarter of other foods (median 2.5 g)
  • Saturated fat1.1 gbelow the median for other foods (median 1.4 g)
  • Sodium84.3 mgin the top quarter of other foods (median 65 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.1 g
Polyunsaturated fat L0.1 g

Product details

Brand
Artisan
Barcode
7804632980289
Quantity
360 g
Label serving
75 g
Category
Yogures naturales
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche fresca entera, leche en polvo descremada, almidones modificados, gelatina, lactasa, sorbato de potasio y cultivos lácticos. Puede contener trazas de soya, nueces y sulfitos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
GoodNES Protein Natural Endulzado Nestlé 81 7.2 g 8.8 g 1.9 g
Griego protein Quillayes 74 9.5 g 4.5 g 2.5 g
Griego Natural Quillayes 68 4.6 g 6.5 g 2.4 g
Natural Quillayes 68 3.8 g 3.8 g 4.3 g
Griego Natural Quillayes 66 4.6 g 6.1 g 2.9 g
Protein Extra Proteína Lonco Leche 65 8.8 g 5.9 g 0.7 g
Protein Extra Proteína Natural No Endulzado Lonco Leche 65 8.8 g 5.9 g 0.7 g
Oikos yogur griego Natural No Endulzado Danone 98 4.6 g 6.5 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7804632980289. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Griego Natural?

100 g of Griego Natural has 81 kcal. Serving, 75 g (75 g): about 61 kcal.

How much protein is in Griego Natural?

Griego Natural contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 3.9 g in serving, 75 g (75 g). About 26% of its calories come from protein. Compared with other other foods, that is above the median (median 4.6 g).

How many carbs are in Griego Natural?

Griego Natural has 7.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Griego Natural?

Griego Natural contains 3.3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Griego Natural?

100 g contains 84.3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.