Griechische grüne Oliven

Packaged product Vegetables Lyttos

Griechische grüne Oliven contains 163 kcal per 100 g.

Roughly 90% of its calories come from fat, with 6% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (160 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Griechische grüne Oliven by Lyttos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
163kcal per 100 g
1.5 gprotein
2.3 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 16 g 21%
Saturated fat L 2.1 g 11%
Sodium L 1,000 mg 43%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 1.5 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 6%Fat: 90%163kcal / 100 g
  • Protein 4%
  • Carbohydrates 6%
  • Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.5 gin the top quarter of vegetables (median 1.2 g)
  • Sugars0.5 gin the top quarter of vegetables (median 0.1 g)
  • Saturated fat2.1 gbelow the median for vegetables (median 2.6 g)
  • Sodium1,000 mgin the lowest quarter of vegetables (median 1,288 mg)
  • Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lyttos
Barcode
4047247680639
Quantity
150g
Category
Green olives
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Olives & Pickles Perello 163 1.5 g 8.7 g 12.2 g
Aceitunas manzanilla deshuesadas Alimerka 163 1 g 0 g 17 g
Grüne Oliven REWE Bio 163 0.9 g 0 g 17 g
Aceitunas Verdes Manzanilla Deshuesadas Hiper Dino 163 1 g 0 g 17 g
Whole sicilian green olives Sandhurst 163 1.1 g 6.7 g 14.9 g
Green Olives Sainsbury's 164 1.3 g 2.1 g 16.2 g
oliven Casa Morando (Aldi) 164 1.3 g 0.5 g 16 g
Olives vertes picholine pasteurisées bocal 37cl U 164 1.2 g 2.3 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4047247680639. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Griechische grüne Oliven?

100 g of Griechische grüne Oliven has 163 kcal.

How much protein is in Griechische grüne Oliven?

Griechische grüne Oliven contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.2 g).

How many carbs are in Griechische grüne Oliven?

Griechische grüne Oliven has 2.3 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Griechische grüne Oliven?

Griechische grüne Oliven contains 16 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Griechische grüne Oliven?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.