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Griddle poppers

Packaged product Meals and Dishes Aunt Jemima

Griddle poppers contains 355 kcal per 100 g. A serving, 7 poppers, 62 g (62 g) provides about 220 kcal.

Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

355kcal per 100 g
6.5 gprotein
38.7 gcarbohydrates
19.4 gfat
220kcal in serving, 7 poppers, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 19.4 g 25%
Saturated fat L 4.8 g 24%
Trans fat L 0 g
Cholesterol L 32 mg 11%
Sodium L 484 mg 21%
Total carbohydrates L 38.7 g 14%
Dietary fiber L 1.6 g 6%
Total sugars L 14.5 g
Protein L 6.5 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 97 mg7%
Iron L 1.2 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 44%Fat: 49%355kcal / 100 g
  • Protein 7%
  • Carbohydrates 44%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Iron6%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein6.5 gabove the median for meals and dishes (median 6.4 g)
  • Fiber1.6 gabove the median for meals and dishes (median 1.5 g)
  • Sugars14.5 gin the top quarter of meals and dishes (median 2 g)
  • Fat19.4 gin the top quarter of meals and dishes (median 5.8 g)
  • Saturated fat4.8 gin the top quarter of meals and dishes (median 1.8 g)
  • Sodium484 mgabove the median for meals and dishes (median 380 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 355 kcal355 kcal
Protein 6.5 g6.5 g
Carbohydrates 38.7 g38.7 g
Fat 19.4 g19.4 g
Fiber 1.6 g1.6 g
Sugars 14.5 g14.5 g
Sodium 484 mg484 mg

Product details

Brand
Aunt Jemima
Barcode
0019600055457
Label serving
7 POPPERS (62 g)
Category
Meals
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, water, chocolate chips (cocoa mass, sugar, dextrose, soy lecithin), vegetable oil (canola, coconut), egg, sugar, skim milk powder, leavening agents (sodium acid pyrophosphate, baking soda), egg white powder, salt, sunflower lecithin, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourEggSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Instant Polenta Dell' Alpe 355 6.5 g 77.4 g 0 g
Spaghetti al pesto Pastarotti 355 14.9 g 70.5 g 1.3 g
Self Rising Flour Pillsbury 355 6.5 g 74.2 g 0 g
Kroger, sausage & pancake, blueberry, blueberry Kroger 355 7.1 g 31.9 g 22 g
All Purpose Flour Pillsbury 355 9.7 g 74.2 g 0 g
All Purpose Flour Pillsbury 355 9.7 g 74.2 g 0 g
Risotto alla marinara Pastarotti 356 9.3 g 73.5 g 1.2 g
Risotto à la napolitaine Pastarotti 356 8.8 g 74 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2038021. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0019600055457. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Griddle poppers?

100 g of Griddle poppers has 355 kcal. Serving, 7 poppers, 62 g (62 g): about 220 kcal.

How much protein is in Griddle poppers?

Griddle poppers contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 7 poppers, 62 g (62 g). About 7% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.4 g).

How many carbs are in Griddle poppers?

Griddle poppers has 38.7 g of total carbohydrates per 100 g, including 1.6 g of fiber and 14.5 g of sugars.

How much fat is in Griddle poppers?

Griddle poppers contains 19.4 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Griddle poppers?

100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.