Greentox
Packaged product Vegetables Avenaza
Greentox contains 253 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 76 kcal.
Roughly 79% of its calories come from carbohydrates, with 21% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars | not reported | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gin the top quarter of vegetables (median 2.6 g)
- Fiber6.7 gin the top quarter of vegetables (median 2 g)
- Fat0 gin the lowest quarter of vegetables (median 5.7 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Sodium10 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avenaza
- Barcode
- 7401133400447
- Label serving
- 1 portion (30 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Vegetable Samosa Samosa Delight | 253 | 5.3 g | 34.7 g | 10.7 g |
| Selection Corn Dogs Selection | 253 | 9.3 g | 25.3 g | 14.7 g |
| Cheesy Spinach & Garlic Cob Red Rock Deli | 253 | 7.5 g | 6.3 g | 21.9 g |
| Corn fritters Street foodie | 253 | 3.3 g | 26 g | 16 g |
| White Salad Baps Adkins Bakery | 253 | 8.3 g | 54.5 g | 1.6 g |
| Greens Superfood Fakt Fuel | 253 | 12.7 g | 63.3 g | 0 g |
| Trio of Olive Bloomer Tesco | 254 | 8.9 g | 45.7 g | 3.2 g |
| Ristorante Pepperoni - Salame Dr. Oetker | 254 | 11 g | 26 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7401133400447. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.