Greens Pwdr+
Packaged product Vegetables Pwdr
Greens Pwdr+ contains 272 kcal per 100 g. A serving, 1 scoop, 9.2 g (9.2 g) provides about 25 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 61% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 54.3 g | 20% |
| Dietary fiber L | 21.7 g | 78% |
| Total sugars L | 10.9 g | |
| Protein L | 10.9 g | 22% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Iron L | 10.9 mg | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gin the top quarter of vegetables (median 2.6 g)
- Fiber21.7 gin the top quarter of vegetables (median 2 g)
- Sugars10.9 gin the top quarter of vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.7 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pwdr
- Barcode
- 0197644885787
- Label serving
- 1 scoop (9.2 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepper mozzarella and pesto pizzetta Costq | 272 | 9.1 g | 36.6 g | 9.1 g |
| Potato Skins Safeway | 272 | 6.2 g | 13.6 g | 21 g |
| Salade d’œufs Myiam | 272 | 10 g | 0.8 g | 25 g |
| Salade d’œuf Myiam | 272 | 10 g | 0.8 g | 25 g |
| Mushroom Risotto Agogo | 272 | 9.9 g | 43.2 g | 5.8 g |
| Red Baron Ultimate Pepperoni Red Baron | 272 | 12.5 g | 25 g | 14 g |
| spinach ravioli Bruno's Pasta Company | 272 | 12.6 g | 32.5 g | 9.3 g |
| Paris salad PIKNIK TAURIS | 272 | 3.3 g | 6.7 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0197644885787. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.