Greens
Packaged product Vegetables Jocko
Greens contains 294 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (294 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber L | 9.8 g | 35% |
| Total sugars L | 19.6 g | |
| Protein L | 19.6 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.6 gabove the median for vegetables (median 13.8 g)
- Fiber9.8 gbelow the median for vegetables (median 23.3 g)
- Sugars19.6 gin the top quarter of vegetables (median 5.8 g)
- Sodium0 mgin the lowest quarter of vegetables (median 200 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jocko
- Barcode
- 0810076290195
- Category
- Dietary supplements
Ingredients
Organic Vegetable Blend, Organic Spirulina, Organic Wheat Grass, Organic Kale, Organic Spinach, Organic Beets, Organic Sweet Potato, Organic Broccoli Siprout, Organic Chlorella, Organic Oat Grass, Organic Cabbage, Organic Carrots, Organic Fruit Blend, Organic Banana Powder, Organic Pineapple, Organic Apple Power, Organic Grape, Organic Goj, Organic Pomegranate, Organic Acai Powder, Organic Wild Blueberry, Organic Cranberry Fruit Extract, Rhodiola Extract (Rhodiola rosea (root), Ashwagandha Extract (Withania somniferat (root) (KSM-668), Milk Thistle Extract (Silybum marianum) (seeds), S11 Probiotics Blend, Lactobacillus casei Lactobacillus acidophilus, Lactobacillus salivarius. Lactobacillus paracasel, Lactobacillus rhamnosus, Lactobacillus plantarum Bifidobacterium lactis Bifidobacterium, blidum, Bifidobacterium longum, Lactobacillus bulgaricus, Bifidobacterium breve, Other Ingredients: Silicon Dioxide, Citric Acid, Natural Flavors Fermented Sugar Cane, PebM, Mork Fruit Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Banana
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| oxygreens strawberry margarita | 294 | 11.8 g | 58.8 g | 11.2 g |
| Daily Greens Original Flavor Huel | 294 | 0 g | 58.8 g | 0 g |
| Clean Greens Rheal | 290 | 25.4 g | 60 g | 1.6 g |
| Greens Blend ENERGY Amazing Grass | 286 | 14.3 g | 57.1 g | 0 g |
| Prebiotic Daily Greens Laird Superfood | 286 | 7.1 g | 71.4 g | 0 g |
| Cytogreens Nutra Forme | 281 | 33.7 g | 33.7 g | 0 g |
| The Super Elixir Daily Greens Original WelleCo | 311 | 14 g | 38 g | 4 g |
| Greens Blend Amazing Grass | 313 | 12.5 g | 62.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greens?
100 g of Greens has 294 kcal.
Is Greens high in protein?
Greens contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other vegetables, that is above the median (median 13.8 g).
How many carbs are in Greens?
Greens has 58.8 g of total carbohydrates per 100 g, including 9.8 g of fiber and 19.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greens?
Greens contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Greens?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810076290195. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.