Greens Blend
Packaged product Vegetables Amazing Grass
Greens Blend contains 313 kcal per 100 g. A serving, 1 scoop, 8 g (8 g) provides about 25 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (294 kcal per 100 g).
100 g provides 417% of the Daily Value for Vitamin K, 132% of the Daily Value for iron and 56% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 688 mg | 30% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 25 g | 89% |
| Total sugars L | 12.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin C L | 50 mg | 56% |
| Vitamin K L | 500 µg | 417% |
| Calcium L | 375 mg | 29% |
| Iron L | 23.8 mg | 132% |
| Potassium L | 1,375 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gbelow the median for vegetables (median 13.8 g)
- Fiber25 gabove the median for vegetables (median 23.3 g)
- Sugars12.5 gabove the median for vegetables (median 5.8 g)
- Sodium688 mgin the top quarter of vegetables (median 200 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazing Grass
- Barcode
- 0829835933006
- Label serving
- 1 scoop (8 g)
- Category
- Dietary supplements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Wheat Grass, Organic Alfalfa, Organic Barley Grass, Organic Broccoli, Organic Spinach, Organic Spirulina, Organic Chlorella (cracked cell-wall), Organic Cocoa, Redwood Cocoa, Organic Cacao, F.O.S. (Fructooligosaccharide), Amylase (Aspergillus oryzae), Protease (Aspergillus oryzae), Lipase (Aspergillus niger), Lactase (Aspergillus oryzae), Cellulase (Trichoderma reesei), Lactobacillus acidophilus, Organic Flax Seed, Apple Pectin, Organic Carrot, Organic Açaí Berry, Organic Rose Hips, Organic Beet Root, Organic Maca Root, Organic Pineapple, Raspberry, Acerola Cherry Extract, Green Tea Leaf Extract, Natural Flavor, Salt, Silica, Peppermint Leaf
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Super Elixir Daily Greens Original WelleCo | 311 | 14 g | 38 g | 4 g |
| Greens beauty collagen Garden Of Life | 316 | 57.9 g | 15.8 g | 0 g |
| Super Greens Alani Nu | 321 | 12.8 g | 64.1 g | 0 g |
| greens & superfoods Bloom | 322 | 0 g | 64.3 g | 0 g |
| daily greens Huel | 325 | 20 g | 33 g | 6.5 g |
| Greens and Superfoods Bloom | 327 | 0 g | 32.7 g | 0 g |
| Daily Greens Original Flavor Huel | 294 | 0 g | 58.8 g | 0 g |
| Greens Jocko | 294 | 19.6 g | 58.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greens Blend?
100 g of Greens Blend has 313 kcal. Serving, 1 scoop, 8 g (8 g): about 25 kcal.
Is Greens Blend high in protein?
Greens Blend contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 1 g in serving, 1 scoop, 8 g (8 g). About 17% of its calories come from protein. Compared with other vegetables, that is below the median (median 13.8 g).
How many carbs are in Greens Blend?
Greens Blend has 62.5 g of total carbohydrates per 100 g, including 25 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greens Blend?
Greens Blend contains 0 g of fat per 100 g.
What vitamins and minerals does Greens Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (417% DV), iron (132% DV), Vitamin C (56% DV), potassium (29% DV) and calcium (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greens Blend?
100 g contains 688 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0829835933006. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.