Prebiotic Daily Greens
Packaged product Vegetables Laird Superfood
Prebiotic Daily Greens contains 286 kcal per 100 g. A serving, 2.0 tablespoons, 14.0 g (14 g) provides about 40 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (294 kcal per 100 g).
100 g provides 707% of the Daily Value for Vitamin C, 600% of the Daily Value for Vitamin D and 321% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 35.7 g | 128% |
| Total sugars | not reported | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 286 µg | 32% |
| Vitamin C L | 636 mg | 707% |
| Vitamin D L | 120 µg | 600% |
| Vitamin K L | 250 µg | 208% |
| Vitamin B12 L | 7.7 µg | 321% |
| Calcium L | 2,570 mg | 198% |
| Magnesium L | 321 mg | 76% |
| Phosphorus L | 214 mg | 17% |
| Potassium L | 1,210 mg | 26% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.43 mg | 48% |
| Manganese L | 2 mg | 87% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for vegetables (median 13.8 g)
- Fiber35.7 gin the top quarter of vegetables (median 23.3 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laird Superfood
- Barcode
- 0810005132893
- Label serving
- 2.0 tablespoons (14.0 g)
- Category
- Dietary supplements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Greens Blend (Pineapple Powder, Carrot Powder, Spinach Powder, Spirulina, Organic Lemon Powder, Kale Powder, Zucchini Powder, Alfalfa Grass Powder, Purslane Powder), Organic Gum Acacia, Sweet Potato Powder, Seaweed Derived Calcium, Apple Fiber Powder, Lemon Oil Powder, Carrot Fiber, Organic Acerola Powder, Organic Hen Of The Woods Mushroom Powder, Organic Oyster Mushroom Powder, Organic Lingzhi Mushroom Powder, Orange Oil Powder, Agaricus Mushroom Powder, Organic Shiitake Mushroom Extract, Blueberry Fiber Powder, Cranberry Fiber Powder, Monkfruit Extract, Rhodiola Rosea Extract, Organic Reishi Mushroom Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greens Blend ENERGY Amazing Grass | 286 | 14.3 g | 57.1 g | 0 g |
| Clean Greens Rheal | 290 | 25.4 g | 60 g | 1.6 g |
| Cytogreens Nutra Forme | 281 | 33.7 g | 33.7 g | 0 g |
| oxygreens strawberry margarita | 294 | 11.8 g | 58.8 g | 11.2 g |
| Greens Jocko | 294 | 19.6 g | 58.8 g | 0 g |
| Daily Greens Original Flavor Huel | 294 | 0 g | 58.8 g | 0 g |
| greens & superfoods Bloom | 274 | 0 g | 73.1 g | 0 g |
| Greens & Superfoods Bloom | 274 | 0 g | 54.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prebiotic Daily Greens?
100 g of Prebiotic Daily Greens has 286 kcal. Serving, 2.0 tablespoons, 14.0 g (14 g): about 40 kcal.
How much protein is in Prebiotic Daily Greens?
Prebiotic Daily Greens contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 2.0 tablespoons, 14.0 g (14 g). About 9% of its calories come from protein. Compared with other vegetables, that is below the median (median 13.8 g).
How many carbs are in Prebiotic Daily Greens?
Prebiotic Daily Greens has 71.4 g of total carbohydrates per 100 g, including 35.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prebiotic Daily Greens?
Prebiotic Daily Greens contains 0 g of fat per 100 g.
What vitamins and minerals does Prebiotic Daily Greens contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (707% DV), Vitamin D (600% DV), Vitamin B12 (321% DV), Vitamin K (208% DV) and calcium (198% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated July 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810005132893. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.