Greens
Packaged product Vegetables Frog Fuel
Greens contains 250 kcal per 100 g. A serving, 1 scoop, 24 g (24 g) provides about 60 kcal.
Roughly 56% of its calories come from protein, with 44% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 2,604% of the Daily Value for Vitamin B12, 694% of the Daily Value for Thiamin (B1) and 641% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 29.2 g | 11% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars | not reported | |
| Protein L | 37.5 g | 75% |
| Vitamin A L | 2,292 µg | 255% |
| Vitamin C L | 250 mg | 278% |
| Vitamin E L | 16.3 mg | 108% |
| Thiamin (B1) L | 8.3 mg | 694% |
| Riboflavin (B2) L | 8.3 mg | 641% |
| Pantothenic acid (B5) L | 20.8 mg | 417% |
| Vitamin B6 L | 8.3 mg | 490% |
| Folate (B9) L | 1,667 µg | 417% |
| Vitamin B12 L | 62.5 µg | 2,604% |
| Calcium L | 583 mg | 45% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 417 mg | 99% |
| Phosphorus L | 542 mg | 43% |
| Potassium L | 1,583 mg | 34% |
| Zinc L | 10.4 mg | 95% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37.5 gin the top quarter of vegetables (median 2.6 g)
- Fiber12.5 gin the top quarter of vegetables (median 2 g)
- Fat0 gin the lowest quarter of vegetables (median 5.7 g)
- Sodium333 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frog Fuel
- Barcode
- 0851010004348
- Label serving
- 1 scoop (24 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0851010004348. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.