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Greens Blend

Packaged product Vegetables Amazing Grass

Greens Blend contains 357 kcal per 100 g. A serving, 1 portion, 7 g (7 g) provides about 25 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 294 kcal per 100 g across 60 products.

100 g provides 1,071% of the Daily Value for Vitamin K, 159% of the Daily Value for iron and 95% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Greens Blend by Amazing Grass, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
14.3 gprotein
57.1 gcarbohydrates
0 gfat
25kcal in serving, 1 portion, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 286 mg 12%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 28.6 g 102%
Total sugars L 14.3 g
Added sugars L 0 g 0%
Protein L 14.3 g 29%
Vitamin A L 857 µg95%
Vitamin K L 1,286 µg1,071%
Calcium L 429 mg33%
Iron L 28.6 mg159%
Potassium L 1,429 mg30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%357kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K1,071%Iron159%Vitamin A95%Calcium33%Potassium30%

Nutritional insights

  • Protein14.3 gabove the median for vegetables (median 13.2 g)
  • Fiber28.6 gabove the median for vegetables (median 25 g)
  • Sugars14.3 gin the top quarter of vegetables (median 6.8 g)
  • Sodium286 mgabove the median for vegetables (median 198 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amazing Grass
Barcode
0829835004737
Label serving
1 portion (7 g)
Category
Dietary supplements
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Wheat Grass, Organic Barley Grass, Organic Alfalfa Grass, Organic Spinach, Organic Spirulina, Organic Chlorella (cracked cell-wall), Organic Broccoli, Apple Pectin, Organic Lemon Peel, Organic Carrot, Organic Coconut Water Concentrate, Organic Dandelion Root, Organic Beet Root, Organic Ginger Root, Organic Goji Extract, Organic Açai Berry, Organic Fennel Seed, Parsley Leaf, Organic Turmeric Root, Garlic Extract, F.O.S. (Fructooligosaccharide), Organic Flax Seed, Organic Pineapple, Actazin Kiwi, Papaya Fruit, Licorice Root, Organic Quinoa, Chia Seed, Bacillus subtilis, Cardamon Seed, Organic Lemongrass, Organic Peppermint Leaf, Silica

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Garlic

Similar products

FoodCaloriesProteinCarbsFat
Green superfood energy Amazing Grass 357 14.3 g 57.1 g 0 g
Green vibrance Vibrant Health 355 17.8 g 71 g 0 g
Green Vibrance Vibrant Health 364 18.2 g 72.7 g 0 g
SUPER GREENS Superfoods + Mushrooms essential greens 350 0 g 90 g 0 g
Daily Super Greens plus Nature's Truth 350 0 g 65 g 0 g
Super Greens Herboxa 367 0 g 83.3 g 0 g
Green superfood Amazing Grass 375 25 g 62.5 g 0 g
Original green superfood Amazing Grass 375 25 g 50 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0829835004737. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greens Blend?

100 g of Greens Blend has 357 kcal. Serving, 1 portion, 7 g (7 g): about 25 kcal.

Is Greens Blend high in protein?

Greens Blend contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 1 g in serving, 1 portion, 7 g (7 g). About 20% of its calories come from protein. Compared with other vegetables, that is above the median (median 13.2 g).

How many carbs are in Greens Blend?

Greens Blend has 57.1 g of total carbohydrates per 100 g, including 28.6 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greens Blend?

Greens Blend contains 0 g of fat per 100 g.

What vitamins and minerals does Greens Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (1,071% DV), iron (159% DV), Vitamin A (95% DV), calcium (33% DV) and potassium (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Greens Blend?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.