Green Goddess Salad Dressing

Packaged product Fats and Oils Marks & Spencers

Green Goddess Salad Dressing contains 230 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 115 kcal.

Roughly 87% of its calories come from fat, with 11% from carbohydrates and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

230kcal per 100 g
1.3 gprotein
6.2 gcarbohydrates
22.1 gfat
115kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 22.1 g 28%
Saturated fat not reported
Sodium L 688 mg 30%
Total carbohydrates L 6.2 g 2%
Dietary fiber L 0.5 g 2%
Total sugars L 4.5 g
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 11%Fat: 87%230kcal / 100 g
  • Protein 2%
  • Carbohydrates 11%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gabove the median for fats and oils (median 0.8 g)
  • Fiber0.5 gabove the median for fats and oils (median 0 g)
  • Sugars4.5 gabove the median for fats and oils (median 0.9 g)
  • Fat22.1 gbelow the median for fats and oils (median 29.6 g)
  • Sodium688 mgin the top quarter of fats and oils (median 282 mg)
  • Protein per 100 kcal0.57 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
29469109
Label serving
1 portion (50 g)
Category
Fats and Oils

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Reduced Fat Caesar Dressing Tesco 230 2.3 g 5.2 g 22.1 g
Tuinkruidendressing Gwoon 230 0.6 g 9.9 g 21 g
Goma Dare Sesame Dressing Twin Dragon 230 4.9 g 12.6 g 16.9 g
Mortadela tipo Bologna Fatiada Aurora 230 13.3 g 4.8 g 17.5 g
Goma Dressing Coop 230 3.9 g 21 g 14 g
Jogurt Dressing Spak 230 1.6 g 8.7 g 21 g
Carrot pickle in oil Ahmed Foods 230 2 g 10 g 20 g
peeled garlic paste with oil Ashoka 230 4.7 g 21.7 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29469109. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Green Goddess Salad Dressing?

100 g of Green Goddess Salad Dressing has 230 kcal. Serving, 1 portion, 50 g (50 g): about 115 kcal.

How much protein is in Green Goddess Salad Dressing?

Green Goddess Salad Dressing contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.65 g in serving, 1 portion, 50 g (50 g). About 2% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.8 g).

How many carbs are in Green Goddess Salad Dressing?

Green Goddess Salad Dressing has 6.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Goddess Salad Dressing?

Green Goddess Salad Dressing contains 22.1 g of fat per 100 g.

How much sodium is in Green Goddess Salad Dressing?

100 g contains 688 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.