Goma Dressing

Packaged product Fats and Oils Coop

Goma Dressing contains 230 kcal per 100 g.

Roughly 56% of its calories come from fat, with 37% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

230kcal per 100 g
3.9 gprotein
21 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 14 g 18%
Saturated fat L 1.7 g 9%
Sodium L 1,259 mg 55%
Total carbohydrates L 21 g 8%
Dietary fiber not reported
Total sugars L 15 g
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 37%Fat: 56%230kcal / 100 g
  • Protein 7%
  • Carbohydrates 37%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gabove the median for fats and oils (median 0.5 g)
  • Sugars15 gin the top quarter of fats and oils (median 0.6 g)
  • Fat14 gbelow the median for fats and oils (median 33 g)
  • Saturated fat1.7 gin the lowest quarter of fats and oils (median 5.6 g)
  • Sodium1,259 mgin the top quarter of fats and oils (median 245 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
5700382759637
Category
Fats and Oils

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Green Goddess Salad Dressing Marks & Spencers 230 1.3 g 6.2 g 22.1 g
Reduced Fat Caesar Dressing Tesco 230 2.3 g 5.2 g 22.1 g
Tuinkruidendressing Gwoon 230 0.6 g 9.9 g 21 g
Goma Dare Sesame Dressing Twin Dragon 230 4.9 g 12.6 g 16.9 g
Mortadela tipo Bologna Fatiada Aurora 230 13.3 g 4.8 g 17.5 g
Jogurt Dressing Spak 230 1.6 g 8.7 g 21 g
Carrot pickle in oil Ahmed Foods 230 2 g 10 g 20 g
peeled garlic paste with oil Ashoka 230 4.7 g 21.7 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Goma Dressing?

100 g of Goma Dressing has 230 kcal.

How much protein is in Goma Dressing?

Goma Dressing contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.5 g).

How many carbs are in Goma Dressing?

Goma Dressing has 21 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goma Dressing?

Goma Dressing contains 14 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Goma Dressing?

100 g contains 1,259 mg of sodium, 55% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5700382759637. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.