Green cuisine

Packaged product Vegetables Findus

Green cuisine contains 188 kcal per 100 g.

Roughly 49% of its calories come from fat, with 37% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Green cuisine by Findus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
17 gprotein
6.2 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 10 g 13%
Saturated fat L 1.3 g 7%
Sodium L 0 mg 0%
Total carbohydrates L 6.2 g 2%
Dietary fiber L 2.5 g 9%
Total sugars L 0.9 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 14%Fat: 49%188kcal / 100 g
  • Protein 37%
  • Carbohydrates 14%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of vegetables (median 2.6 g)
  • Fiber2.5 gabove the median for vegetables (median 2 g)
  • Sugars0.9 gbelow the median for vegetables (median 2.1 g)
  • Fat10 gabove the median for vegetables (median 5.7 g)
  • Saturated fat1.3 gabove the median for vegetables (median 1.2 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Findus
Barcode
8434702001072
Quantity
230 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8434702001072. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Green cuisine?

100 g of Green cuisine has 188 kcal.

Is Green cuisine high in protein?

Green cuisine contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Green cuisine?

Green cuisine has 6.2 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green cuisine?

Green cuisine contains 10 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Green cuisine?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.