Green Beans
Packaged product Other Foods LALIBELA
Green Beans contains 170 kcal per 100 g. A typical serving of 4 ONZ (112 g) provides about 190 kcal.
Roughly 67% of its calories come from carbohydrates, with 17% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 218 kcal per 100 g across 160 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 7.1 g | 14% |
| Calcium L | 61 mg | 5% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 296 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 67%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for other foods (median 10.1 g)
- Fiber5.4 gin the top quarter of other foods (median 1.4 g)
- Sugars2.7 gin the top quarter of other foods (median 1.5 g)
- Fat3.1 gin the lowest quarter of other foods (median 10.4 g)
- Saturated fat0.89 gin the lowest quarter of other foods (median 3.5 g)
- Sodium286 mgin the lowest quarter of other foods (median 516 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- LALIBELA
- Barcode
- 0804551760297
- Label serving
- 4 ONZ
- Category
- Prepared Wraps and Burittos
Ingredients
GREEN BEANS, YELLOW SPLIT PEAS, CARROTS, ONION, TOMATO PASTE, NON GMO RICE BRAN OIL, SEA SALT, GARLIC, TURMERIC, GINGER. TORTILLA: (UNBLEACHED FLOUR, WATER, SALT, BAKING POWDER [SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], SOYBEAN OIL)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2164317. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.
Last updated: . Source description: "GREEN BEANS". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.