Greek Yogurt Dips Mix
Packaged product Soups and Sauces Hidden Valley
Greek Yogurt Dips Mix contains 278 kcal per 100 g. A serving, 0.5 tsp, 1.8 g (1.8 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 14,228 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11,111 mg | 483% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 0.15 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 4.8 g)
- Fat0 gin the lowest quarter of soups and sauces (median 1.6 g)
- Sodium11,111 mgin the top quarter of soups and sauces (median 600 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hidden Valley
- Barcode
- 0071100212037
- Label serving
- 0.5 tsp (1.8 g)
- Category
- groceries
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maltodextrin, salt, monosodium glutamate, dried onion, spices, dried garlic, modified food starch, less than 2% of: sugar, calcium stearate, natural flavor (milk, soy).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yogurt Dips Mix?
100 g of Greek Yogurt Dips Mix has 278 kcal. Serving, 0.5 tsp, 1.8 g (1.8 g): about 5 kcal.
How much protein is in Greek Yogurt Dips Mix?
Greek Yogurt Dips Mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.5 tsp, 1.8 g (1.8 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.15 g).
How many carbs are in Greek Yogurt Dips Mix?
Greek Yogurt Dips Mix has 55.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Yogurt Dips Mix?
Greek Yogurt Dips Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Greek Yogurt Dips Mix?
100 g contains 11,111 mg of sodium, 483% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071100212037. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.