Greek Style Yoghurt
Packaged product Dairy and Eggs Graham's
Greek Style Yoghurt contains 90 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 135 kcal.
Roughly 51% of its calories come from fat, with 30% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 104 kcal per 100 g across 162 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 19%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gabove the median for dairy and eggs (median 6 g)
- Sugars2.8 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat5 gbelow the median for dairy and eggs (median 7.6 g)
- Saturated fat3 gbelow the median for dairy and eggs (median 4.9 g)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graham's
- Barcode
- 5025840006154
- Label serving
- 1 portion (150 g)
- Category
- Greek-style yogurts (plain)
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurised whole milk fermented with live bacteria*(90%), cream (milk), milk protein. *Contains S.thermophilus. Contains live cultures.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Greek Style Yogurt MÖVENPICK | 89 | 7 g | 4.1 g | 5 g |
| Yogurt Griego con Miel de Abeja Clara Bella | 88 | 6.5 g | 15.3 g | 0.1 g |
| Yaourt nature / Natuuryoghurt / Naturjoghurt Oikos | 94 | 3.4 g | 4.4 g | 7 g |
| Yogurt Griego 0% Azúcar Delizia | 86 | 5.2 g | 7.6 g | 3.9 g |
| Yaourt a la Grecque Nature Les 2 Vaches | 95 | 3.3 g | 4.3 g | 7 g |
| Le yaourt grec nature Michel et Augustin | 95 | 8 g | 4.6 g | 5 g |
| Greek Extra Creamy Plain LIBERTÉ | 96 | 8.7 g | 4.3 g | 5.2 g |
| Yaourt Grec Nature Mavrommatis | 96 | 5.6 g | 4.8 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5025840006154. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.