Grass Fed ground beef
Packaged product Meat Grass Rooted
Grass Fed ground beef contains 240 kcal per 100 g.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 188 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of meat (median 20 g)
- Fat17 gin the top quarter of meat (median 11.6 g)
- Saturated fat6 gabove the median for meat (median 4.5 g)
- Sodium80 mgin the top quarter of meat (median 67 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grass Rooted
- Barcode
- 0636289120414
- Quantity
- 16 oz
- Category
- Ground beef meats
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% Grass-Fed Ground Beef
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground beef Deseret Farms | 247 | 17 g | 0 g | 19.6 g |
| Beef mince Birchwood | 251 | 18.3 g | 0 g | 19.8 g |
| British beef mince 20% fat Aldi | 260 | 20 g | 0.5 g | 20 g |
| Lean Ground Beef Your Fresh Market | 220 | 19 g | 0 g | 16 g |
| Viande Hachée pur boeuf 15% matière grasses Auchan | 215 | 20 g | 0.5 g | 15 g |
| Organic Ground Beef Member’s Mark | 214 | 18.8 g | 0 g | 15.2 g |
| Ground Beef Albertsons | 212 | 18.5 g | 0 g | 15 g |
| British Beef Steak Mince Tesco | 210 | 19.7 g | 0 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grass Fed ground beef?
100 g of Grass Fed ground beef has 240 kcal.
Is Grass Fed ground beef high in protein?
Grass Fed ground beef contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 20 g).
How many carbs are in Grass Fed ground beef?
Grass Fed ground beef has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grass Fed ground beef?
Grass Fed ground beef contains 17 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Grass Fed ground beef?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0636289120414. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.