Granola Tradicional
Packaged product Breakfast Cereals Selone
Granola Tradicional contains 353 kcal per 100 g. A serving, 0.5 cup, 40 g (40 g) provides about 141 kcal.
Roughly 62% of its calories come from carbohydrates, with 23% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 27.5 mg | 1% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 13 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 62%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber8 gabove the median for breakfast cereals (median 7.1 g)
- Sugars13 gbelow the median for breakfast cereals (median 17.8 g)
- Fat9 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat2 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium27.5 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selone
- Barcode
- 0619205756249
- Label serving
- 0.5 cup (40 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bran Fibra GREAT VALUE | 353 | 10 g | 62.5 g | 2.5 g |
| Hi8 Muesli High Protein Flahavan's | 353 | 20.8 g | 55 g | 4.8 g |
| gingerbread granola amazin graze | 353 | 7.8 g | 56 g | 10 g |
| Granola Light Feinkost Cróqui Liéve Premium Caixa 250g FEINKOST | 353 | 14.3 g | 62.5 g | 0 g |
| オールブラン ケロッグ | 353 | 15 g | 77.3 g | 4.3 g |
| All Bran Flakes Kellogg's | 353 | 11.8 g | 82.4 g | 2.9 g |
| คอปป สกาย อาหารเช้าซีเรียล รสน้ำผึ้ง Copp sky | 353 | 5.9 g | 88.2 g | 2.9 g |
| All Bran Flakes Kellogg's | 353 | 11.8 g | 82.4 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0619205756249. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.