คอปป สกาย อาหารเช้าซีเรียล รสน้ำผึ้ง
Packaged product Breakfast Cereals Copp sky
คอปป สกาย อาหารเช้าซีเรียล รสน้ำผึ้ง contains 353 kcal per 100 g. A serving, 17 g (17 g) provides about 60 kcal.
Roughly 88% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 7,916 products.
100 g provides 490% of the Daily Value for Vitamin A, 147% of the Daily Value for iron and 118% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 88.2 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.8 g | |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 4,412 µg | 490% |
| Vitamin E L | 17.6 mg | 118% |
| Calcium L | 306 mg | 24% |
| Iron L | 26.5 mg | 147% |
| Iodine L | 132 µg | 88% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 88%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Fiber0 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars11.8 gbelow the median for breakfast cereals (median 18.2 g)
- Fat2.9 gin the lowest quarter of breakfast cereals (median 11.2 g)
- Saturated fat0 gin the lowest quarter of breakfast cereals (median 1.9 g)
- Sodium324 mgin the top quarter of breakfast cereals (median 149 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Copp sky
- Barcode
- 8850424000849
- Quantity
- 5 g
- Label serving
- 17 g
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ข้าวโพดเกล็ด 45%, ข้าวสาลีบด 21%, น้ำตาล 8%, บัตเตอร์ออยล์ 3%, นมผง 2.9%, วิตามินและแร่ธาตุ INS 170(i), อิมัลชิไฟเออร์ (INS 322(i)), แต่งกลิ่นสังเคราะห์
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All-Bran Flakes Kellogg's | 353 | 11.8 g | 82.4 g | 2.9 g |
| All Bran Cereal Kellogg's | 353 | 11.8 g | 82.4 g | 2.9 g |
| All Bran Flakes Kellogg's | 353 | 11.8 g | 82.4 g | 2.9 g |
| Kelloggs Kellogg's | 353 | 2.9 g | 70.6 g | 0 g |
| All Bran Flakes Kellogg's | 353 | 11.8 g | 82.4 g | 2.9 g |
| Allbran Kellogg's | 353 | 11.8 g | 82.4 g | 2.9 g |
| Low Sugar Instant Oatmeal Millville | 353 | 11.8 g | 70.6 g | 5.9 g |
| Granola Crocante Kellog’s | 353 | 7.9 g | 71 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in คอปป สกาย อาหารเช้าซีเรียล รสน้ำผึ้ง?
100 g of คอปป สกาย อาหารเช้าซีเรียล รสน้ำผึ้ง has 353 kcal. Serving, 17 g (17 g): about 60 kcal.
How much protein is in คอปป สกาย อาหารเช้าซีเรียล รสน้ำผึ้ง?
คอปป สกาย อาหารเช้าซีเรียล รสน้ำผึ้ง contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 1 g in serving, 17 g (17 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in คอปป สกาย อาหารเช้าซีเรียล รสน้ำผึ้ง?
คอปป สกาย อาหารเช้าซีเรียล รสน้ำผึ้ง has 88.2 g of total carbohydrates per 100 g, including 0 g of fiber and 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in คอปป สกาย อาหารเช้าซีเรียล รสน้ำผึ้ง?
คอปป สกาย อาหารเช้าซีเรียล รสน้ำผึ้ง contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does คอปป สกาย อาหารเช้าซีเรียล รสน้ำผึ้ง contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (490% DV), iron (147% DV), Vitamin E (118% DV), iodine (88% DV) and calcium (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in คอปป สกาย อาหารเช้าซีเรียล รสน้ำผึ้ง?
100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850424000849. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.