Granola
Packaged product Breakfast Cereals Sanovita
Granola contains 461 kcal per 100 g. A serving, 40 g (40 g) provides about 184 kcal.
Roughly 49% of its calories come from fat, with 39% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 24.1 g | 31% |
| Saturated fat L | 9.7 g | 48% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 43.2 g | 16% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 3.6 g | |
| Protein L | 13.5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 39%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.5 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber8.5 gabove the median for breakfast cereals (median 7.1 g)
- Sugars3.6 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat24.1 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat9.7 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium240 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sanovita
- Barcode
- 59408819
- Label serving
- 40 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Nocciole pistacchi e cioccolato bianco Lameri | 461 | 11 g | 53 g | 21 g |
| Granola Karma (blueberry, Chia) Karma | 461 | 12 g | 52 g | 21 g |
| Granola Ambrosiae | 461 | 10.8 g | 60 g | 19.8 g |
| Chocolate & Almond Granola & Grains Asda | 461 | 11 g | 51 g | 21 g |
| Cereales rellenos de cacao alipende | 461 | 5.3 g | 68.3 g | 17.7 g |
| Rude Health Granola Cacao & Vanilla Rude health | 461 | 12 g | 56 g | 19 g |
| Cranberry And Coco Dr Karg’s | 461 | 13 g | 53 g | 20 g |
| Le croustillant Hibiscus Noix de Coco Terres et Céréales Bio | 461 | 8.9 g | 62 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 59408819. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.