Granola Proteica

Packaged product Breakfast Cereals UNDER FIVE

Granola Proteica contains 394 kcal per 100 g. A serving, 50 g (50 g) provides about 197 kcal.

Roughly 48% of its calories come from carbohydrates, with 27% from protein and 25% from fat (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Granola Proteica by UNDER FIVE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
26.1 gprotein
47.2 gcarbohydrates
10.7 gfat
197kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 10.7 g 14%
Saturated fat L 1.9 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 196 mg 9%
Total carbohydrates L 47.2 g 17%
Dietary fiber not reported
Total sugars L 16.9 g
Added sugars L 0 g 0%
Protein L 26.1 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 48%Fat: 25%394kcal / 100 g
  • Protein 27%
  • Carbohydrates 48%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.1 gin the top quarter of breakfast cereals (median 9.4 g)
  • Sugars16.9 gbelow the median for breakfast cereals (median 17.8 g)
  • Fat10.7 gbelow the median for breakfast cereals (median 11.8 g)
  • Saturated fat1.9 gbelow the median for breakfast cereals (median 2.1 g)
  • Sodium196 mgabove the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.2 g
Polyunsaturated fat L3.5 g

Product details

Brand
UNDER FIVE
Barcode
0086495670201
Quantity
300g
Label serving
50 g
Category
Breakfast Cereals

Ingredients

Avena, jugo concentrado de manzana, crispin de proteína de soya (18%), mani, cacao (3%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsApplePeanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0086495670201. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "GRANOLA PROTEICA". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granola Proteica?

100 g of Granola Proteica has 394 kcal. Serving, 50 g (50 g): about 197 kcal.

Is Granola Proteica high in protein?

Granola Proteica contains 26.1 g of protein per 100 g (52% of the 50 g Daily Value), or 13.1 g in serving, 50 g (50 g). About 27% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in Granola Proteica?

Granola Proteica has 47.2 g of total carbohydrates per 100 g, including 16.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola Proteica?

Granola Proteica contains 10.7 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Granola Proteica?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.