Granola Premium
Packaged product Breakfast Cereals Nutrigrain
Granola Premium contains 424 kcal per 100 g. A serving, 3/4 taza, 50 g (50 g) provides about 212 kcal.
Roughly 50% of its calories come from carbohydrates, with 35% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (446 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 4.7 g | 23% |
| Sodium L | 5.2 mg | 0.2% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 10.1 g | 36% |
| Total sugars | not reported | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 50%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of breakfast cereals (median 10.9 g)
- Fiber10.1 gin the top quarter of breakfast cereals (median 8.3 g)
- Fat17 gbelow the median for breakfast cereals (median 18 g)
- Saturated fat4.7 gin the top quarter of breakfast cereals (median 2.6 g)
- Sodium5.2 mgin the lowest quarter of breakfast cereals (median 40 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.8 g |
|---|---|
| Polyunsaturated fat L | 6.2 g |
Product details
- Brand
- Nutrigrain
- Barcode
- 2000000152816
- Quantity
- 320 g (11.3 oz)
- Label serving
- 3/4 taza (50 g)
- Category
- Mueslis with nuts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hojuelas de avena, coco deshilachado, nueces, almendra española, cacao, bolitas de chocolate, edulcorante (stevia).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Premium Nutrigrain | 424 | 16 g | 55 g | 17 g |
| Jumbo's Crunchy Muesli Noten JUMBO | 424 | 11.3 g | 45.4 g | 17.2 g |
| Krokente muesli noten en fruit Ekoplaza | 424 | 8.5 g | 61.8 g | 14.9 g |
| Original Müsli Rapunzel | 423 | 12 g | 45 g | 19 g |
| Gold Nut Müsli AXA | 423 | 12 g | 53 g | 16 g |
| Knusper Müsli Honig-Nuss EDEKA Herstücke | 422 | 11.4 g | 56.1 g | 21.4 g |
| Bio-Müsli - Dinkel-Nuss-Crunchy Aldi | 426 | 15 g | 62 g | 11 g |
| Foodspring Protein Müsli Dattel-nuss Foodspring | 426 | 27 g | 24 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000152816. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.