Granola noten
Packaged product Breakfast Cereals Albert Heijn
Granola noten contains 460 kcal per 100 g. A serving, 40 gram (40 g) provides about 184 kcal.
Roughly 53% of its calories come from carbohydrates, with 34% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 53%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of breakfast cereals (median 10.3 g)
- Fiber14 gin the top quarter of breakfast cereals (median 8.3 g)
- Sugars1.9 gin the lowest quarter of breakfast cereals (median 15 g)
- Fat15 gabove the median for breakfast cereals (median 14 g)
- Saturated fat1.5 gin the lowest quarter of breakfast cereals (median 2.5 g)
- Sodium12 mgin the lowest quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907883818
- Quantity
- 40 gram
- Label serving
- 40 gram
- Category
- Mueslis
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
35% volkoren havervlok, 25% volkoren gerstvlok, 20% volkoren speltvlok (tarwe), oligofructose, 5% hazelnoot, 5% zonnebloempit, 5% amandel, 3% pecannoot, 2% pompoenpit.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokos Mandel Granola dmBio | 460 | 11 g | 48 g | 23 g |
| Grand Granola : Divine La Fourmi | 460 | 12 g | 66 g | 16 g |
| Granola Mom’s | 460 | 12 g | 59 g | 23 g |
| Muesli Cereali & Cereali Lazzaroni | 460 | 8.5 g | 63 g | 18 g |
| Glutensiz Granola Çilekli Çiyalı Harras | 460 | 9.6 g | 59 g | 19 g |
| Peanut Butter bear naked | 460 | 11.9 g | 62.1 g | 20.6 g |
| Sütlü Çikolatalı & Fındıklı Çıtır Müsli Burch | 460 | 7.4 g | 60.3 g | 19 g |
| Granola Mom's | 460 | 13.6 g | 50.8 g | 20.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907883818. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.