Granola Light

Packaged product Breakfast Cereals SantaVita

Granola Light contains 492 kcal per 100 g. A serving, 55 g (55 g) provides about 271 kcal.

Roughly 53% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

492kcal per 100 g
10.4 gprotein
65 gcarbohydrates
20.9 gfat
271kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 492 kcal
Total fat L 20.9 g 27%
Saturated fat not reported
Sodium L 20 mg 0.9%
Total carbohydrates L 65 g 24%
Dietary fiber not reported
Total sugars L 1.8 g
Protein L 10.4 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 53%Fat: 38%492kcal / 100 g
  • Protein 8%
  • Carbohydrates 53%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.4 gabove the median for breakfast cereals (median 9.4 g)
  • Sugars1.8 gin the lowest quarter of breakfast cereals (median 17.8 g)
  • Fat20.9 gin the top quarter of breakfast cereals (median 11.8 g)
  • Sodium20 mgin the lowest quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SantaVita
Barcode
4820192180221
Label serving
55 g
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Granola cereal H-E-B 492 10.2 g 66.1 g 22 g
Kellogg’s Granola Chocolate Hazelnut Kellogg's 492 6.7 g 60 g 24 g
Granola and Yogurt bites Marks & Spencer 492 7.1 g 62.3 g 23.4 g
Granola bayas goji y almendras Trinca 492 10.2 g 43.7 g 29.6 g
Granola De Cookie Paranice 492 14 g 52 g 30 g
Granola white chocolate with pistachio Kellogg's 492 7.7 g 59 g 24 g
Salted caramel and ginger granola Waitrose 492 12.2 g 46.3 g 27.2 g
Noisette Royal muesli mymuesli 492 10.5 g 51.3 g 25.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4820192180221. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granola Light?

100 g of Granola Light has 492 kcal. Serving, 55 g (55 g): about 271 kcal.

Is Granola Light high in protein?

Granola Light contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 5.7 g in serving, 55 g (55 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Granola Light?

Granola Light has 65 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola Light?

Granola Light contains 20.9 g of fat per 100 g.

How much sodium is in Granola Light?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.