Granola
Packaged product Breakfast Cereals Jordans
Granola contains 470 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 40% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 1.2 mg | 0.1% |
| Total carbohydrates L | 56.6 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 15.2 g | |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 49%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gabove the median for breakfast cereals (median 9.4 g)
- Sugars15.2 gbelow the median for breakfast cereals (median 17.8 g)
- Fat20.6 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat3.7 gabove the median for breakfast cereals (median 2.1 g)
- Sodium1.2 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jordans
- Barcode
- 5010433352312
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Cashew Protein Granola Cascadian Farm Organic | 470 | 14 g | 62 g | 18 g |
| Real Granola Crunch Labnosh | 470 | 17 g | 53 g | 25 g |
| Red Fruits Granola Kellogs | 470 | 7.4 g | 59 g | 21 g |
| Koji Granola Plain ORYZAE | 470 | 10.5 g | 65 g | 20 g |
| Granola Appel Kaneel Pur Lekker | 470 | 12.5 g | 42 g | 25.8 g |
| Pistachio, White Chocolate & Cranberry Protein Granola Vilgain | 470 | 21 g | 38 g | 25 g |
| Granola - chocolate and almonds Kelloggs | 470 | 8 g | 65.8 g | 20.5 g |
| Krunchy low sugar silly seeds Barnhouse | 470 | 11 g | 49 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010433352312. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.