Granola Date & Raspberry
Packaged product Breakfast Cereals Crownfield
Granola Date & Raspberry contains 400 kcal per 100 g. A serving, 100 g (100 g) provides about 400 kcal.
Roughly 58% of its calories come from carbohydrates, with 30% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 7.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 58%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for breakfast cereals (median 10.3 g)
- Fiber20 gin the top quarter of breakfast cereals (median 8.3 g)
- Sugars7.4 gin the lowest quarter of breakfast cereals (median 15 g)
- Fat12 gbelow the median for breakfast cereals (median 14 g)
- Saturated fat1.8 gbelow the median for breakfast cereals (median 2.5 g)
- Sodium44 mgbelow the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crownfield
- Barcode
- 4056489814917
- Quantity
- 450 g
- Label serving
- 100 g
- Category
- Mueslis
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
58 % täysjyväkaurahiutaleita, oligofruktoosi, 9% täysjyväs - pelttivehnähiutaleita, 6 % kuivattuja taatelinpaloja, auringonkukkaöljy, 2% kaakaojauhetta*, 2% pakastekuivat - tuja vadelmanpaloja, omenatäysmehutiiviste, suola, hapettumisenestoeine (tokoferoliuute). *Rainforest Alliance - sertifioitu. Lue lisää: ra.org. Saattaa sisältää pieniä määriä vehnää, ohraa, ruista, kamut-vehnää, maapähkinää, pähkinää, maitoa, soijaa, seesaminsiementä, sinappia ja lupiinia. Saattaa sisältää kiviä, hedelmien kiviä, kuoria tai muita kasvin osia. Pakattu painon mukaan. Sisältö voi painua kasaan kuljetuksen aikana.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilAppleSaltPeanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oats & Honey Protein Granola Hyvee | 400 | 18.3 g | 61.7 g | 8.3 g |
| Homestyle granola with ancient grains Homestyle | 400 | 10 g | 63.3 g | 13.3 g |
| Granola Dark Cholate Oatbox | 400 | 12.7 g | 61.8 g | 12.7 g |
| Muesli Kirkland Signature | 400 | 10.6 g | 55.2 g | 13.1 g |
| Simply Granola Oars, Apples, Cranberries and Almonds Quaker | 400 | 9.2 g | 73.8 g | 10.8 g |
| Proteiini Granola Kaakao Myllärin | 400 | 20 g | 47 g | 11 g |
| Apple and Cinnamon Granola Bio & Me | 400 | 11 g | 53 g | 12 g |
| Musli z truskawkami, czerwonymi porzeczkami i czekoladą mleczna OneDayMore | 400 | 11.7 g | 65.2 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489814917. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.