Granola Dark Cocco

Packaged product Breakfast Cereals Bowlpros

Granola Dark Cocco contains 417 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 42% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Granola Dark Cocco by Bowlpros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
10.1 gprotein
48.2 gcarbohydrates
19.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 19.1 g 24%
Saturated fat L 10.1 g 50%
Sodium not reported
Total carbohydrates L 48.2 g 18%
Dietary fiber L 9.3 g 33%
Total sugars L 19.3 g
Protein L 10.1 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 48%Fat: 42%417kcal / 100 g
  • Protein 10%
  • Carbohydrates 48%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.1 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber9.3 gabove the median for breakfast cereals (median 7.1 g)
  • Sugars19.3 gabove the median for breakfast cereals (median 17.8 g)
  • Fat19.1 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat10.1 gin the top quarter of breakfast cereals (median 2.1 g)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bowlpros
Barcode
8054145811580
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Granola dare cocco Bowlpros 417 10.1 g 48.2 g 19.1 g
Granola dark cocco Bowlpros 417 10.1 g 48.2 g 19.1 g
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Protein muesli fragola e cioccolato bianco Prozis 417 31 g 37 g 14 g
Honey & Oat Granola Giant Eagle 417 8.3 g 68.3 g 13.3 g
Chewy Cookies And Creme Granola Bars Harris Teeter 417 4.2 g 75 g 10.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8054145811580. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granola Dark Cocco?

100 g of Granola Dark Cocco has 417 kcal.

Is Granola Dark Cocco high in protein?

Granola Dark Cocco contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Granola Dark Cocco?

Granola Dark Cocco has 48.2 g of total carbohydrates per 100 g, including 9.3 g of fiber and 19.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola Dark Cocco?

Granola Dark Cocco contains 19.1 g of fat per 100 g, of which 10.1 g is saturated (50% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.