Honey & Oat Granola
Packaged product Breakfast Cereals Giant Eagle
Honey & Oat Granola contains 417 kcal per 100 g. A serving, 0.667 cup, 60 g (60 g) provides about 250 kcal.
Roughly 64% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 68.3 g | 25% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 26.7 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 8.3 g | 17% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 267 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 64%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber6.7 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars26.7 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat13.3 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat1.7 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium333 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034962944
- Label serving
- 0.667 cup (60 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Nut Clusters Kellogg's | 417 | 6.9 g | 77.1 g | 7.4 g |
| Smores granola Giant Eagle | 417 | 8.3 g | 68.3 g | 13.3 g |
| Organic Granola Bites chocolate banana Made Good | 417 | 8.3 g | 66.7 g | 14.6 g |
| Pear-fect Crunch Granola Blissful Spoon | 417 | 16.7 g | 16.7 g | 33.3 g |
| Vanilla almond granola Giant eagle | 417 | 8.3 g | 66.7 g | 13.3 g |
| Honey Nut with Almonds Catalina Crunch | 417 | 27.8 g | 33.3 g | 22.2 g |
| Peanut Butter Chocolate Chip Granola Bar Wegmans | 417 | 8.3 g | 70.8 g | 12.5 g |
| Poppies honig Allos | 417 | 9.7 g | 73 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0030034962944. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.