Granola cranberry
Packaged product Breakfast Cereals Granila
Granola cranberry contains 442 kcal per 100 g.
Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 24.9 g | 32% |
| Saturated fat L | 11.7 g | 59% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 49.1 g | 18% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 16.9 g | |
| Added sugars L | 11.6 g | 23% |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 43%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for breakfast cereals (median 9.4 g)
- Fiber4 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars16.9 gbelow the median for breakfast cereals (median 17.8 g)
- Fat24.9 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat11.7 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium0 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Granila
- Barcode
- 5425035577047
- Quantity
- 300g
- Category
- Breakfast Cereals
Ingredients
Flocons d'avoine, graines de tournesol, sirop d'érable, huile de colza, graines de courge, raisins secs, noix de coco, raisins secs, huile de tournesol, graines de lin, canneberges, sucre de canne, noix de cajou
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRapeseed (canola) oilSunflower oilSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macadamia and manuka honey muesli Carman's | 442 | 11.2 g | 50.8 g | 19.6 g |
| Blue Frog Granola Blueberry, Almond and Cinnamon Blue frog | 442 | 13.8 g | 50 g | 19 g |
| Premium Knusper Müsli Himbeer & White Choc Gold Edition | 442 | 9.3 g | 68 g | 13.3 g |
| Fuel granola protein fuel10k | 442 | 15.8 g | 60.4 g | 13.6 g |
| Chewy granola slices with raisins, sunflower seeds, sweetened dried cranberries, sultanas and pumpkin seeds Sainsbury's | 442 | 6.4 g | 55.6 g | 20.9 g |
| Crunchy Granola KAKAO 365 | 442 | 10 g | 63 g | 15 g |
| oats and honey granola Stater Bros | 442 | 9.6 g | 75 g | 11.5 g |
| Mes Krounchy Fraise Chocolat Noir Grillon d'Or | 442 | 9.7 g | 64 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5425035577047. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.