How many calories are in Granola con cioccolato?

100 g of Granola con cioccolato has 433 kcal.

How much protein is in Granola con cioccolato?

Granola con cioccolato contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.8 g).

How many carbs are in Granola con cioccolato?

Granola con cioccolato has 63 g of total carbohydrates per 100 g, including 5.9 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola con cioccolato?

Granola con cioccolato contains 15 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Granola con cioccolato?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Granola con cioccolato

Packaged product Breakfast Cereals Conad

Granola con cioccolato contains 433 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (437 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

433kcal per 100 g

8.6 gprotein

63 gcarbohydrates

15 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	433 kcal
Total fat L	15 g	19%
Saturated fat L	4.7 g	24%
Sodium L	20 mg	0.9%
Total carbohydrates L	63 g	23%
Dietary fiber L	5.9 g	21%
Total sugars L	26 g
Added sugars L	26.4 g	53%
Protein L	8.6 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 60%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.6 gin the lowest quarter of breakfast cereals (median 9.8 g)
Fiber5.9 gin the lowest quarter of breakfast cereals (median 8 g)
Sugars26 gin the top quarter of breakfast cereals (median 18 g)
Fat15 gbelow the median for breakfast cereals (median 15.1 g)
Sodium20 mgin the lowest quarter of breakfast cereals (median 71 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Conad
Barcode: 8003170091115
Quantity: 400 g
Category: Mueslis with chocolate
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fiocchi d'avena* 33,6%, zucchero di canna*, riso soffiato 10%, gocce di cioccolato al latte 10% (zucchero di canna*, massa di cacao*, latte intero in polvere*, burro di cacao*, emulsionanti: lecitine (di girasole)*), olio di semi di girasole alto oleico*, estruso di riso* 5%, cacao magro in polvere* 4,4%, grano duro soffiato* 4,2%, cioccolato fondente 3,4% (pasta di cacao*, zucchero di canna*, burro di cacao*, emulsionanti: lecitine (di sola)*, estratto di vaniglia*), cioccolato al latte 3,2% (zucchero di canna*, latte intero in polvere, burro di cacao", pasta di cacao*, emulsionanti: lecitine (di sola); estratto di vaniglia*), aroma naturale di cacao. (*da agricoltura biologica). Può contenere frutta a guscio e senape.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sugar Rice Sunflower oil Cocoa butter

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muesli chocolat noir et graine de lin Léa nature	433	11 g	55.6 g	16.3 g
Mueslis Dietbon	433	14.6 g	59.3 g	13.5 g
Bruschetta spread Bio Sonne	433	9.3 g	55.4 g	19.6 g
Rewe Bio Schoko Crunchy Rewe Bio	433	10 g	65 g	13 g
Cookies & Cream Trader Joe's	433	10 g	59 g	15 g
Muesli croustillant chocolat MARKAL BIO	433	9.7 g	65.2 g	13.3 g
Muesli chocolat noir intense Ofal	433	9.7 g	65 g	13 g
Amaranth Crunchy Schokolade Allos	433	9.2 g	69 g	12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8003170091115. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.