Granola, Cinnamon, Whole Grain, Bulk

Packaged product Grains and Pasta Bake Crafters

Granola, Cinnamon, Whole Grain, Bulk contains 393 kcal per 100 g. A typical serving of 1 oz, 28g, 1 oz (28 g) provides about 110 kcal.

Roughly 56% of its calories come from carbohydrates, with 33% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (393 kcal per 100 g).

100 g provides 21% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
10.7 gprotein
53.6 gcarbohydrates
14.3 gfat
110kcal in 1 oz, 28g, 1 oz (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 14.3 g 18%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 214 mg 9%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 7.1 g 25%
Total sugars L 17.9 g
Added sugars L 14.3 g 29%
Protein L 10.7 g 21%
Vitamin D L 0 µg0%
Calcium L 93 mg7%
Iron L 3.9 mg21%
Potassium L 321 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 56%Fat: 33%393kcal / 100 g
  • Protein 11%
  • Carbohydrates 56%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium7%Potassium7%Vitamin D0%

Nutritional insights

  • Protein10.7 gin the top quarter of grains and pasta (median 6.5 g)
  • Fiber7.1 gabove the median for grains and pasta (median 5.6 g)
  • Sugars17.9 gin the lowest quarter of grains and pasta (median 24.5 g)
  • Fat14.3 gin the top quarter of grains and pasta (median 9.6 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 1.3 g)
  • Sodium214 mgbelow the median for grains and pasta (median 331 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bake Crafters
Barcode
0737410031262
Label serving
1 oz (28g), 1 oz
Category
Processed Cereal Products

Ingredients

Gluten Free Oats, Apple Sauce(Apples, Ascorbic Acid), Cane Sugar, Non-GMO Canola Oil, Oat Flour, Cinnamon, Molasses, Salt, Ginger, Nutmeg.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
CLOSEOUT Granola, Cinnamon, Whole Grain, Wholesome Choice, Bulk Bake Crafters 393 7.1 g 53.6 g 14.3 g
CLOSEOUT Granola, Golden Vanilla, Whole Grain, Wholesome Choice, Bulk Bake Crafters 393 7.1 g 57.1 g 14.3 g
Granola, Golden Vanilla, Whole Grain, Wholesome Choice, Bulk Bake Crafters 393 7.1 g 57.1 g 14.3 g
CLOSEOUT Granola, Golden Vanilla, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 4" Bake Crafters 393 7.1 g 53.6 g 14.3 g
Granola, Blueberry, Whole Grain, Individually Wrapped, 2.75" x 3.75" Bake Crafters 393 14.3 g 64.3 g 8.9 g
Granola, Blueberry, Whole Grain, Bulk Bake Crafters 393 14.3 g 64.3 g 8.9 g
Granola, Cinnamon, Whole Grain, Individually Wrapped, 2.75" x 3.75" Bake Crafters 393 10.7 g 53.6 g 14.3 g
Granola, Cinnamon, Whole Grain, Wholesome Choice, Bulk Bake Crafters 393 7.1 g 53.6 g 14.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2724383. License: CC0 1.0 (U.S. public domain). Source record dated February 20, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granola, Cinnamon, Whole Grain, Bulk?

100 g of Granola, Cinnamon, Whole Grain, Bulk has 393 kcal. 1 oz, 28g, 1 oz (28 g): about 110 kcal.

Is Granola, Cinnamon, Whole Grain, Bulk high in protein?

Granola, Cinnamon, Whole Grain, Bulk contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in 1 oz, 28g, 1 oz (28 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 6.5 g).

How many carbs are in Granola, Cinnamon, Whole Grain, Bulk?

Granola, Cinnamon, Whole Grain, Bulk has 53.6 g of total carbohydrates per 100 g, including 7.1 g of fiber and 17.9 g of sugars.

How much fat is in Granola, Cinnamon, Whole Grain, Bulk?

Granola, Cinnamon, Whole Grain, Bulk contains 14.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Granola, Cinnamon, Whole Grain, Bulk contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Granola, Cinnamon, Whole Grain, Bulk?

100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.