How many calories are in Granola Cacau Light?

100 g of Granola Cacau Light has 345 kcal. Serving, 40 g (40 g): about 138 kcal.

How much protein is in Granola Cacau Light?

Granola Cacau Light contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 3.2 g in serving, 40 g (40 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Granola Cacau Light?

Granola Cacau Light has 72.5 g of total carbohydrates per 100 g, including 6.3 g of fiber and 27.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola Cacau Light?

Granola Cacau Light contains 3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Granola Cacau Light?

100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Granola Cacau Light

Packaged product Breakfast Cereals Kobber

Granola Cacau Light contains 345 kcal per 100 g. A serving, 40 g (40 g) provides about 138 kcal.

Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

345kcal per 100 g

8 gprotein

72.5 gcarbohydrates

3 gfat

138kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	345 kcal
Total fat L	3 g	4%
Saturated fat L	0.5 g	3%
Sodium L	270 mg	12%
Total carbohydrates L	72.5 g	26%
Dietary fiber L	6.3 g	22%
Total sugars L	27.5 g
Added sugars L	1.9 g	4%
Protein L	8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 83%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8 gbelow the median for breakfast cereals (median 9.4 g)
Fiber6.3 gbelow the median for breakfast cereals (median 7.1 g)
Sugars27.5 gin the top quarter of breakfast cereals (median 17.8 g)
Fat3 gin the lowest quarter of breakfast cereals (median 11.8 g)
Saturated fat0.5 gin the lowest quarter of breakfast cereals (median 2.1 g)
Sodium270 mgabove the median for breakfast cereals (median 136 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kobber
Barcode: 7891772144091
Label serving: 40 g
Category: Breakfast Cereals
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sédio/ Sodio 108 mg % Valores Diérios de referência com base em urna dieta de 2000 8.400 k), alores Diarios estân basados en una dieta de 2000 8.400 k). Sus valores de o menores dependiendo de sus necesidades calôricas VO estabelecido I VD no establd INCRED&ENTE$ Aveia em Flocos, Flocos Multicereais (Trigo, Arroz, Aveia, Cevada), Açücar Demerara Organico, Flocos de Cacau (Aroz'e Cacau Natural), Mel, Cacau em Pô, Flocos de Milho, Açücar, Castanha-de-Caju, Açücar Invertido, Maltodextrina, Malte de Cereais, Sal, Corante Natural Urucum, Acidulante Acid Ctrico, Aro atizantes e Tocoferol (Vitamina E), CONTÉM CL&TEN. ALRCdCOS: COt•aÉM AVEIA E DE TRIGO, DERIVADO$ DE E CONIER SOJA, CA$TANHA-DO-PARA E IINCREDIENTES: Avena en Copos, Copos Multicereales (Trigo, Arroz, Avena, Maiz, Cebada), Azücar Org6nica Demerara, Copos de Cacao (Arroz y Cacao Natural), Miel, Cacao en Polvo, Copos Maiz, Azücar, Castafia de Caju, Azücar Invertido, Maltodextrina, Malte de Cereales, Sal, Colorante Natural Urucum, Acidulante (INS 330), Aromatizantes y Tocoferol (Vitamina E). Acido Citrico coxnENE GLUTEN. ALÉRCICO$: DERIVADO$, DERIVADO$ DE INCO, DERIVADO$ DE CASTAFU DE c'JU. PUDE CONTENER SOJA, CASTANADOPARAVMANL INGREDlENTs: Oat Flakes, Flakes (Wheat, Rice, Oats, Corn, Barley), Organic Demerara Sugar, Cocoa Flakes (Rice and Cocoa Natural), Honey, Cocoa Powder, Corn Flakes, Sugar, Cashew Nut Invert Sugar, Maltodextrin, Cereal Malt, Salt, Natural Dye Annatto, Acidulant Citric Acid (INS 330), Flavors and TOCOPh$,' (INS 307). CONTAIN$ GLUTEN. AUAGV:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honey Salt Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7891772144091. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.